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Quote by DJ Bwakali

“You can’t just eat five mangoes on a Saturday to compensate for fruitless weekdays. It is the consistency of eating fruits that births benefits, not the binge-eating of fruits occasionally when you are in the mood”

Quote by DJ Bwakali

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DJ Bwakali

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“my chest hurts nearly every day now. people laugh and tell me i have heartburn. some tell me i'm heartbroken or depressed but i've been both and this is neither. yep, this time i think i'm going to bite the big one, keel over, croak and all of that any day now, any hour, any minute, any second, anytime.”

Death Health Depression Heartbroken Heart Attack Hypochondriac Heartburn

Book:Binge

Source: Binge

“Train, train, train, Put yourself to the test. Under sun or rain, With no reason nor rest. Without feeling pain You'll always be the best!”

Faith Energy Attitude Health Training Empowerment Workout Accomplishments Ballerina Tedt

Book:Flat Feet: An Autobiography of a Cosmic Dancer

Source: Flat Feet: An Autobiography of a Cosmic Dancer

“This offhand comment made by German physicist Max Planck at the turn of the twentieth century was based on his observation that scientists are like mafiosi—they exert a stranglehold on their fields, preventing new ideas from percolating to the surface and, like Don Corleone, you had to wait for them to die in order for science to move forward.”

Science Health Medicine Healthcare Academia Healthcare Reform

Author:Robert Lustig Dr

“For a baby to thrive she or he has to be more than fed and kept clean. She or he needs to be held and to be engaged with as a living baby. This last thought might sound a bit mad. Of course a baby is alive. But if a baby receives only perfunctory care, if her or his needs for food and water and changing are met in a production-line manner, as happened for the many abandoned babies in the Romanian orphanes after Ceausescu was toppled, she or he may not thrive; she may die.”

Health Babies Childcare Developmental Psychology

Book:Bodies

Source: Bodies

“There is also clear evidence that the most protective weight for health purposes is a BMI of 27.5 (if one accepts the BMI at all) - a figure that is presently in the recently designated overweight category. Interestingly, overweight people who exercise have a lower mortality rate that thin people who do not. So one is led to wonder why thin has erroneously become the gold standard for health.”

Health Exercise Weight Body Mass Index

Book:Bodies

Source: Bodies

“There is a lot of hazardous information emerging about the earthing health technique and I do not do it, other than walking barefoot in nature, well away from electricity sources.”

Nature Health Walking Technique Electricity Emerging Barefoot Hazardous Earthing Sources

Author:Steven Magee

“Every inhale is a welcomed greeting and every exhale a farewell, a gentle inward hug for my organs”

Spirituality Health Mindfulness Yoga Breathing Wellness Pranayama

Book:A World of Yoga: 700 Asanas for Mindfulness and Well-Being

Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being

Quote by DJ Bwakali

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