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Quote by Francis Shenstone

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The Explorer's Mindset: Unlock Health Happiness and Success the Fun Way

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Francis Shenstone

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“I now know that surrendering, allowing, and “BE-ing” is far more productive than grasping for control. I don't know why one child is born with autism and another isn't, or why some children have to fight cancer and some don't. I have lived long enough to know that life is not fair, never will be fair, and we shouldn’t expect it to be.”

InspirationLife LessonsHealingStressUnfairNursingAdvocacyBurnoutFairJenn Bruer
Book:Helping Effortlessly: A Book of Inspiration and Healing
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“There are many types of teachable moments in life. Contentment is not always the most fertile ground to garner self-knowledge. At times, bitter memories can force us to change and teach us to avoid duplicating past conduct that led to regret and remorse. The greater the degree of anxiety that we assign to periods of uncertainty and distress the less likely we will resort to duplicating these problematic experiences in the future.”

RegretAnxietyStressUncertaintySelf KnowledgeDistressRemorseAnxiety Quotes
Book:Dead Toad Scrolls
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“Stress is caused by being "here" but wanting to be "there", or being in the present moment but wanting to be in the future. You can move fast, work fast, or run without projecting yourself into the future and without resisting the present. As you move, do it totally, enjoying the flow of energy at that moment. Or when you do nothing and the mind says "you should be working. You are wasting time" - observe the mind. Smile at it!”

AttitudeStressPower Of Now
Book:The Power of Now: A Guide to Spiritual Enlightenment
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