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Quote by Ajmal, from the book "Borders of the Inner World"

“There is a saying from a Persian poet: “ When I run after what I think I want, my days are a furnace of stress and anxiety; if I sit in my own place of patience, what I need flows to me ”. ... Effortless freedom is not about laziness or disengagement. It is about trusting in timing and allowing space for life to unfold. It is the art of pursuing goals with passion but without attachment to specific results.”

Quote by Ajmal, from the book "Borders of the Inner World"

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Ajmal, from the book "Borders of the Inner World"

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