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Anxiety Quotes

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Anxiety Quotes

“One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.”

“Royal relationships across the generations have often been strained and distant, rather than close and affectionate. Most eldest sons, interminably waiting to become king, have not been on the best of terms with the sovereign to whose death they look forward with a debilitating combination of guilt-ridden anxiety and eager anticipation. And younger sons (and daughters, too) have often found their lives empty of purpose: cut off by their royal statius, but unable to find anything rewarding with which to fill the time.”

“I dislike The Exorcist, and I found it a warning sign of the dangers in a furious cinematic talent putting the audience through it (a Hitchcock phrase) without purpose, or without the nagging moral anxiety that activated Hitch. You see, I don't think William Friedkin believes in the Devil, or cares about him. I think he found exorcism a pretext for a gross-out and he calculated there was an audience for it, or a crowd ready to be challenged. Maybe I'm too much of an atheist to stand religion being so thrashed.”

“Every day His servants are dying modestly and peacefully--not a word of victory on their lips; but Christ's deep triumph in their hearts--watching the slow progress of their own decay, and yet so far emancipated from personal anxiety that they are still able to think and plan for others, not knowing that they are doing any great thing. They die, and the world hears nothing of them; and yet theirs was the completest victory. They came to the battle field, the field to which they had been looking forward all their lives, and the enemy was not to be found. There was no foe to fight with.”

“The anxiety was like poison ivy. It took nothing to set off that mental itch-a chance remark, remembering an event from the day before-but once it started I found it impossible to stop the cycle. My thoughts twisted in a circle, my pulse hammered, I couldn't concentrate.”

“Do not wait; the time will never be 'just right.' Start where you stand, and work with whatever tools you may have at your command, and better tools will be found as you go along.”

“I had very low self-esteem. Books saved me. I found friends in stories like The Chronicles of Narnia and A Tree Grows in Brooklyn. During lunch hour at school I'd avoid social interactions by sitting on the bathroom sink and reading. My mother worked in my school cafeteria. When my anxiety got really bad, I'd put a coat on, grab my book and a flashlight, and hide in the freezer with the mac and cheese.”

“How can a person deal with anxiety? You might try what one fellow did. He worried so much that he decided to hire someone to do his worrying for him. He found a man who agreed to be his hired worrier for a salary of $200,000 per year. After the man accepted the job, his first question to his boss was, "Where are you going to get $200,000 per year?" To which the man responded, "That's your worry.”

“The age of the earth was thus increased from a mere score of millions [of years] to a thousand millions and more, and the geologist who had before been bankrupt in time now found himself suddenly transformed into a capitalist with more millions in the bank than he knew how to dispose of ... More cautious people, like myself, too cautious, perhaps, are anxious first of all to make sure that the new [radioactive] clock is not as much too fast as Lord Kelvin's was too slow.”

“The cure to combat the three Ss- stress, strain, and speed- can be found in three Ws- the work of devoted practice, the wisdom that comes of understanding the self and the world, and worship because ultimately surrendering to what we cannot control allows the ego to relax and lose the anxiety of its own infinitesimally small self in the infinitude of the divine.”

“For the high achievers, studying gave them the pleasing, absorbing challenge of flow 40 percent of the hours they spent at it. But for low achievers, studying produced flow only 16 percent of the time; more often that not, it yielded anxiety, with the demands outreaching their abilities...The low achievers found pleasure and flow in socializing, not in studying.”