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Anxiety Quotes

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Anxiety Quotes

“A well-developed sense of self is a necessary if not sufficient condition of your well-being. Its presence does not guarantee fulfillment, but its absence guarantees some measure of anxiety, frustration, or despair.”

“Society expects man to be a passive social animal who believes like the People of the Field in "Jurgen" that "to do what you always have done" and "what is expected of you" are the twin rules of life. This, is course, is not true. The wanton crucifixion of impulses, the unnecessary blocking and frustration of the drives and urges, are an evil that reflects itself in sophistication, ennui and boredom, dissatisfaction, melancholy, fatigue, anxiety and neurosis.”

“We are opinionated society. We're very happy to spout forth our own views; we're not good about listening. We have to listen to other's stories. Learn to listen to the stories of the terrorists just as we hope that they will listen to ours because very often these narratives express frustrations, fears, and anxieties that most societies can safely ignore.”

“The fifties were pretty rebellious, a pretty rebellious period, around that time. And it was preceding the whole zoot suit thing which I think really contributed to a lot of anxiety, to a lot of frustration, a lot of blaming. And it just like boom, it was very destructive for us as a people, that right away put us on like we had to defend ourselves on every level, every moment. We seemed like we always had to be on guard.”

“At times I have long conversations with God. Sometimes I ask questions. I admit that there are also times when I let out my frustrations, fears, and anxieties in less than honorable ways. No matter what I pray about or how I pray about it, the result I always get is comfort.”

“One source of frustration in the workplace is the frequent mismatch between what people must do and what people can do. When what they must do exceeds their capabilities, the result is anxiety. When what they must do falls short of their capabilities, the result is boredom. But when the match is just right, the results can be glorious. This is the essence of flow.”

“Avoiding problems doesn't make them go away - you think it does, but it really doesn't. They're just postponed. Those problems just stay inside your subconscious and brew until your body gets to a point where it's had enough and decides to release some of the stress itself. That's what an anxiety attack is! It happens when you don't know how to vent your frustration, fears, stress, sadness, madness, whatever it is that bothers you, the things you should be confronting and getting closure with. If you don't confront these things and deal with them, your body does it for you.”

“If you envy me whatever modicom of success that I enjoy, you must also envy me my time, my labour, my finance, my anxiety, my frustration and my determination. Jose Sulaiman is the greatest boxing man that I have ever met. I think he is a knight in shining armour for the boxer, but I always insulate myself with the rules.”

“Education is the proper way to promote compassion and tolerance in society. Compassion and peace of mind bring a sense of confidence that reduce stress and anxiety, whereas anger and hatred come from frustration and undermine our sense of trust. Because of ignorance, many of our problems are our own creation. Education, however, is the instrument that increases our ability to employ our own intelligence.”

“Nowadays, we are confronted by a huge gap between rich and poor. This is not only morally wrong, but practically a mistake. It leads to the rich living in anxiety and the poor living in frustration, which has the potential to lead to more violence. We have to work to reduce this gap. It's truly unfair that some people should have so much while others go hungry.”

“But man has other needs as well: emotional needs. These, too, are few, but every bit as important as his physical requirements, yet not so simple. If they aren't met, they can be as devastating as physical hunger, as uncomfortable as a lack of shelter, as incapacitating as thirst. The frustration, isolation and anxiety brought about by unmet emotional needs can, like physical privation, produce death or a degree of living death - neurosis and psychosis.”