“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.” PeopleYearsStatesDoneBodyEvilStudyFeetAdviceNeededTrainingPercentBiggerStrongerDistanceEightFatsIdiotDietsPoundsPerformersSeniorRunnersWorkoutProteinUtahDistance RunnerMotivational WorkoutCarbsCarbohydratesGrazingBody Fat Author:Dan John
“They have passed the big inheritance tax, and that gets you when you are gone. You used to could die and be able to beat taxes, but not now. The undertaker don't go over your body as carefully as the assessor does your accumilated assets, and he gets his before the undertaker. They have it on these big fortunes now where they pay as high as 60 to 70 percent of what they leave. That's mighty expensive dying when it runs into money like that, and you won't see 'em dropping off as casually as they have been.” DoeHas BeensBodyBigsRunningAbleUsedDiesPayGoneDyingTaxesBeatsPercentFortuneYour BodyExpensiveEmsOver YouAssetsInheritanceDroppingUndertakerInheritance Tax Author:Will Rogers
“Ninety percent of our lives is governed by emotion. Our brains merely register and act upon what is telegraphed to them by our bodily experience. Intellect is to emotion as our clothes are to our bodies; we could not very well have civilized life without clothes, but we would be in a poor way if we had only clothes without bodies.” IfsWayWellsBodyWould BeLife IsPoorEmotionBrainOur LivesClothesPercentIntellectCivilizedNinetyRegister Author:Alfred North Whitehead
“I've been 11, 12 percent body fat my whole career. But when you've got a big, sexy, beautiful man that's up in the 340s, 350s, the way you guys were taught on this planet, you're going to automatically think it's fat.” ThinkingMenWayWholeBodyBigsBeautifulGuyCareersTaughtPlanetsBasketballPercentSexyFatsBody Fat Author:Shaquille O'Neal