Best breaths & your-body Quotes | Short & Famous Sayings

“You go in the weight room and you lift weights and you do all these things to strengthen your body. This is strengthening your mind. When you can stay focused and you can use that focus to always come back with your breath to center yourself, so that you're kind of floating in the moment, in the spirit.”

Mind Kind Moments Use Body Spirit Rooms Focus Weight Breaths Focused Your Body Lifts Floating Stay Focused Strengthening Weight Room

Author:Phil Jackson

“Five, six weeks or two months into the diet and the absolute crazy training regimen is a brutal nightmare sometimes. But in the same breath, that's what is so wonderful about it because it's so structured and your body is changing and you're able to do things that you've never done before. You're stronger than you've ever been before.”

Two Sometimes Done Body Able Five Wonderful Week Crazy Months Six Training Absolutes Stronger Breaths Your Body Diets Nightmare Brutal Two Months

Author:Jessica Biel

“We need to go back to our relationship with nature and understand that those trees are our lungs. The earth is recycling as our body. The rivers are our circulation. This air is our breath. And the star stuff, the carbon, hydrogen, nitrogen that comes from distant galaxies is actually the molecules of your body.”

Needs Body Earth Stars Stuff Air Tree Rivers Breaths Your Body Our Relationship Carbon Galaxy Lungs Molecules Recycling Circulation Hydrogen Nitrogen

Author:Deepak Chopra

“Don't let a breath escape from your body without Krishna's name. That should be our determination throughout our life.”

Should Body Names Our Lives Determination Breaths Your Body Krishna

Author:Radhanath Swami

“When you are simply observing your breath, you are perceiving an automatically unfolding process in your body. By contrast, when you are observing your wandering mind, you are also experiencing the spontaneous activity of a process in your body.”

Mind Body Process Activity Breaths Your Body Wander Contrast Spontaneous Observing Unfolding Wandering Mind

Author:Thomas Metzinger

“Each full, deep inhale creates more space in your body and mind. Each long, exhale moves you directly into that space. The deeper you breathe, the more opens up. It's like opening a door and walking through with each breath. The fuller your breaths the more and more doors open on up, leaving you with the space to walk on in!”

Mind Long Body Moving Space Walks Doors Walking Breaths Leaving Deeper Breathe Your Body Opening Mind And Body Inhale

Author:Tara Stiles

“When you are balancing perfectly in a tree pose, everything is easy; your breath is deep and relaxed, and your muscles are working for you just as you'd like. It's pure and simple. Efficient. When you are having a great day, the same things occur. Your breathing is relaxed, your body is working harmoniously with your mind; everything just feels easier because you are in a state of balance.”

Feels Mind States Body Easy Simple Tree Balance Easier Pure Breaths Your Body Breathing Muscles Efficient Relaxed Great Day Have A Great Day

Book:Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Source: Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

“Your tree pose is going crazy and you're falling; and your leg is burning; and it feels impossible to maintain any sort of stability practice observing what's happening instead of getting wrapped up in the circumstance. If you can learn to be easy with your breath in these moments, your body and mind will follow.”

Ifs Feels Mind Moments Body Fall Easy Practice Impossible Tree Crazy Circumstances Happenings Breaths Legs Your Body Burning Stability Observing Mind And Body Going Crazy

Author:Tara Stiles

“Experiencing the silence of meditation doesn't have to be complicated. You can lie on the floor with arms and legs outspread, paying attention to the sensations in your body. You can observe the outflow and inflow of your breath. You can also go to a park and let the impressions of nature calm your brain.”

Body Lying Attention Brain Silence Meditation Arms Breaths Calm Legs Complicated Your Body Impression Pay Attention Parks Sensations Arms And Legs

Author:Deepak Chopra

“An instructor once told me that when there's resistence in your body, it's only because of the resistence in your mind. It's about getting inside the pose. Being the breath.”

Mind Body Breaths Your Body Resistance Instructors Posing

Author:Lisa Bonet

“I will love you always. When this red hair is white, I will still love you. When the smooth softness of youth is replaced by the delicate softness of age, I will still want to touch your skin. When your face is full of the lines of every smile you have ever smiled, of every surprise I have seen flash through your eyes, when every tear you have ever cried has left its mark upon your face,I will treasure you all the more, because I was there to see it all. I will share your life with you, Meredith, and I will love you until the last breath leaves your body or mine.”

“Warmblood now a bloodborne death, Will rob your body of it's breath Mark your skin and seal your fate The Underland becomes a plate”

Body Fate Skins Mark Breaths Your Body Plates Seals

Book:The Underland Chronicles #3: Gregor and the Curse of the Warmbloods

Source: The Underland Chronicles #3: Gregor and the Curse of the Warmbloods

“Brother dear,” I said, “did your soul leave your body while Amos was talking, or did you actually hear him? Egyptian gods real. Red Lord bad. Red Lord’s birthday: very soon, very bad. House of Life: fussy magicians who hate our family because dad was a bit of a rebel, whom you could take a lesson from. Which leaves us—just us—with Dad missing, an evil god about to destroy the world, and an uncle who just jumped off the building—and I can’t actually blame him.” I took a breath. [Yes, Carter, I do have to breathe occasionally.]”

“Hurl yourself at goals above your head and bear the lacerations that come when you slip and make a fool of yourself. Try always, as long as you have breath in your body, to take the hard way–and work, work, work to build yourself into a rich, continually evolving entity.”

Way Trying Long Hard Body Goal Rich Fool Bears Breaths Your Body Evolve Slips Entity Hard Way

Book:The Unabridged Journals of Sylvia Plath

Source: The Unabridged Journals of Sylvia Plath

“Breath is the bridge which connects life to consciousness, which unites your body to your thoughts. Whenever your mind becomes scattered, use your breath as the means to take hold of your mind again.”

Mind Mean Use Body Consciousness Mindfulness Breaths Your Body Bridges

Author:Nhat Hanh

“Beckendorf, whose legs were now working fine (nothing like being chased by a huge monster to get your body back in order) shook his head and gasped for breath. “You shouldn’t have turned it on! It’s unstable! After a few years, automatons go wild!”

Years Body Running Order Huge Fine Breaths Legs Your Body Monsters Unstable

Author:Rick Riordan

“It's just that most really good-looking people are stupid, so I exceed expectations.' 'Right, it's primarily his hotness,' I said. 'It can be sort of blinding,' he said. 'It actually did blind our friend Isaac,' I said. 'Terrible tragedy, that. But can I help my own deadly beauty?' 'You cannot.' 'It is my burden, this beautiful face.' 'Not to mention your body.' 'Seriously, don't even get me started on my hot bod. You don't want to see me naked, Dave. Seeing me naked actually took Hazel Grace's breath away,' he said, nodding toward the oxygen tank.”

“I love you: You imagine hearing the words from someone not related to you, someone not your best friend, but when someone you love, someone you dream about, actually says them, it makes your body melt and your breath get caught in your chest.”

Dream Body Imagine Love You Breaths Caught Hearing Your Body Related Chests Love Someone Your Best Friend Someone You Love

Book:Ten Things We Shouldn't Have Done

Source: Ten Things We Shouldn't Have Done

“. . . if you close your eyes and begin to feel your breath, it will instantly become deeper and slower, and your mind will become calmer. Then gradually you'll become aware of your body, or more precisely the subtle sense of energy inside and around your body. At that moment, you exist as Energy-Consciousness, not as names, jobs, duties, roles, desires, and so on.”

Ifs Feels Mind Moments Body Eye Jobs Desire Names Energy Consciousness Roles Duty Breaths Deeper Your Body Subtle That Moment Calmer

Author:Ilchi Lee

“If you are a meditator, as your meditation goes on becoming more and more luminous, your intelligence will be growing to the last breath of your life. Not only that, even after the last breath your intelligence will continue to grow - because you are not going to die, only your body will be dying. And the body has nothing to do with intelligence, mind has nothing to do with intelligence. Intelligence is the quality of your awareness - more aware, more intelligent. And if you are totally aware, you are as intelligent as this whole existence is.”

Ifs Mind Whole Body Lasts Dies Grows Existence Quality Meditation Growing Dying Awareness Goes On Becoming Intelligent Breaths Intelligence Your Body Becoming More Luminous

Author:Rajneesh

“In meditation take care not to impose anything on the mind, or to tax it. When you meditate there should be no effort to control, and no attempt to be peaceful. Don't be overly solemn or feel that you are taking part in some special ritual; let go even of the idea that you are meditating. Let your body remain as it is, your breath as you find it, and remain in your natural condition of unchanging pure awareness.”

Feels Should Mind Ideas Body Care Natural Effort Meditation Special Conditions Awareness Pure Letting Go Taxes Breaths Take Care Your Body Peaceful Ritual Solemn Meditating Unchanging

Author:Sogyal Rinpoche

“Because of watching your breath and thoughts you have come to know now that you are neither thoughts nor your breath, you are the watcher, the witness. This is awareness. This is what I call meditation. Once you have known this awareness you are unidentified with your body, with your mind. Now you experience a vastness inside you, in one sense utterly empty and in another sense overflowingly full. Because of its emptiness you will remain calm and quiet. And because of its overflowing fullness you will be creative.”

Knows Mind Body Known Creative Meditation Awareness Quiet Empty Breaths Calm Your Body Witness Emptiness Call Me Be Creative Fullness Vastness Watchers

Author:Rajneesh

“To know what you want, to understand why you're doing it, to dedicate every breath in your body to achieve... If you feel you have something to give, if you feel that your particular talent is worth developing, is worth caring for then there's nothing you can`t achieve.”

Ifs Knows Want Giving Feels Body Achieve Talent Particular Achievement Breaths Caring What You Want Your Body Developing

Author:Kevin Spacey

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