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Emotional Quotes

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Emotional Quotes

“Consider that worrying excessively about another person, especially a loved one, is a destructive act. It causes you emotional distress which prevents you from being at your best and contributing at the levels you're capable of. Instead of worrying, focus on accepting what is out of your control, and actively changing all that you can.”

PersonsCausesLevelsAcceptingWorryFocusEmotionalGratitudeCapableDestructiveLoved OnesDistressContributingAccepting What Is
Author:Hal Elrod
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“Squandering our gifts brings distress to our lives. As it turns out, it's not merely benign or 'too bad' if we don't use the gifts that we've been given; we pay for it with our emotional and physical well-being. When we don't use our talents to cultivate meaningful work, we struggle. We feel disconnected and weighted down by feelings of emptiness, frustration, resentment, shame, disappointment, fear, and even grief.”

IfsFeelsWellsUseFeelingsMotivationalTurnsGivenGriefPayStruggleOur LivesTalentEmotionalShameDisappointmentMeaningfulWell BeingEmptinessFrustrationResentmentDistressDisconnectedBenignMeaningful WorkSquandering
Book:The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are
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“Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.”

WorldNeedsMindHeartKindImportantPainSpiritualFormUnderstandingConditionsEmotionalRegretMessagesCapableFixedTunesDistressSignalsHeart And MindJust Listen
Author:Karyn Kusama
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“Listen to your body's wisdom, which expresses itself through signals of comfort and discomfort. When choosing a certain behavior, ask your body, "How do you feel about this?" If your body sends a signal of physical or emotional distress, watch out. If your body sends a signal of comfort and eagerness, proceed.”

IfsFeelsBodyCertainAsksWatchesEmotionalComfortBehaviorYour BodyDistressSignalsDiscomfortEagerness
Book:Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old
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