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“Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.”

“One can't help thinking, Daddy, what a colourless life a man is forced to lead, when one reflects that chiffon and Venetian point and hand embroidery and Irish crochet are to him mere empty words. Whereas a woman- whether she is interested in babies or microbes or husbands or poetry or servants or parallelograms or gardens or Plato or bridge- is fundamentally and always interested in clothes.”

“Although the Christian is thus free from all works, he ought in this liberty to empty himself, take upon himself the form of a servant, be made in the likeness of men, be found in human form, and to serve, help and in every way deal with his neighbor as he sees that God through Christ has dealt and still deals with him.”

“Church is missing transcendence. My generation was raised on a religion of moral control. Do this. Don't do that. And a lot of self-help religion. Feel better. Get out of debt. Six ways to overcome your fears. Seven ways not to lust. Ultimately that message didn't work. It was empty. There was no transcendence. The omniscient, omnipresent, all-powerful God of the universe wasn't the focus.”

“As with most great communicators, God knows that the point of silence and the pause between sentences is not to give the audience the chance to fill the silence with empty babbling but to help create more depth to the conversation.”

“For years I was so busy building walls I did not see I was imprisoning myself behind them, and did not recognize this pattern as being addiction. My addictive thinking and behavior became the bars of my cell. Denying feeling empty inside, I constantly looked for new things to acquire, people to be around, substances to take, and new goals to achieve in order to feel better about myself. Over the last four decades I have focused on healing my addictive mind and helping others do the same.”

“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.”

“A lot of people in this country are obese because of a form of malnutrition. One thing I'd like to do is to help people understand the correlation between a steady diet of empty calories - though you may not experience hunger pangs, you can't really function well if all you're eating are things like ramen noodles, or chips, cookies, and sodas, things that are quite typically inexpensive and affordable because of the way we subsidize the ingredients that go into them.”

“In myths and movies, the mentor can play a few roles: they bring the hero a magical gift, teach them how to use a special tool, or help the hero get unstuck. In a presentation setting, the presenter is the mentor. Our role as a presenter is similar to a mentor. We should be brining something of important value to our audience, they should not leave empty handed. There should be something useful and somewhat life-altering that we give them. It's not very often that we sit through a presentation and feel like we've sat at the feet of a mentor, but we should.”

“If nature has made you for a giver, your hands are born open, and so is your heart; and though there may be times when your hands are empty, your heart is always full, and you can give things out of that--warm things, kind things, sweet things--help and comfort and laughter--and sometimes gay, kind laughter is the best help of all.”

“People keep themselves at a tolerable height above an infernal abyss toward which they gravitate only by putting out all their strength and lovingly helping one another. They are tied together by ropes, and it's bad enough when the ropes around an individual loosen and he drops somewhat lower than the others into empty space; ghastly when the ropes break and he falls. That's why we should cling to the others.”

“In Washington and Moscow they are saying, 'Man has finally come of age; he doesn't need paternalistic help.' Which is another way of saying, 'We have abolished that help, and in its place we will rule,' offering no help at all: taking but not giving, ruling but not obeying, telling but not listening, taking life and not giving it. The slayers govern now, without interference; the dreams of mankind have become empty.”

“It is unearned love--the love that goes before, that greets us on the way. It's the help you receive when you have no bright ideas left, when you are empty and desperate and have discovered that your best thinking and most charming charm have failed you. Grace is the light or electricity or juice or breeze that takes you from that isolated place and puts you with others who are as startled and embarrassed and eventually grateful as you are to be there.”

“Oh," he said, knocking a red ball into a hole. "It's you." "You were expecting someone else?" I asked. "Am I interrupting your social calender?" I made a big show of glancing around the empty room. "I don't want to keep you from the mob of fans beating down your door." "Hey, a guy can hope. I mean, it's not impossible that a car full of scantily clad sorority girls might break down outside and need my help.”

“Somehow the killing of the giant spider, all alone by himself in the dark without the help of the wizard or the dwarves or of anyone else, made a great difference to Mr. Baggins. He felt a different person, and much fiercer and bolder in spite of an empty stomach, as he wiped his sword on the grass and put it back into its sheath.”

“If I had been a different sort of person, maybe less impressionable, less intense, less fearful, less utterly dependent upon the perceptions of others - maybe then I would not have bought the cultural party line that thinness is the be-all and end-all of goals. Maybe if my family had not been in utter chaos most of the time, maybe if my parents were a little better at dealing with their own lives maybe if I'd gotten help sooner, or if I'd gotten different help, maybe if I didn't so fiercely cherish my secret, or if I were not such a good liar, or were not quite so empty inside... maybe.”

“My whole effort is to help you to disappear. My whole effort is to help you to be so empty: anatta - non-being. Because if you are, you will remain in trouble. If you are, you will remain limited. If you are, there will be a definition to your being - and you will never be overflowing. Only emptiness can be overflowing, only emptiness can be at ease. Only emptiness can be life abundant. To be, the way passes through non-being. If you really want to be, you will have to drop all concepts of your being. You will have to disappear, by and by. You will have to melt into nothingness.”