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Healthy Quotes

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Healthy Quotes

“My own son has a congenital heart condition, where his life was saved by a cardiac surgeon stepping in at 11 days of life to save his life. But he is now 21 years old because of constant monitoring and working with him with a primary care physician. that's the only reason now that he's getting to live a long and healthy life. That's what we're not rewarding. They don't have the kind of resources and commitment that we are giving to people like me. I have millions of dollars of equipment available to me when I go to work every day in an operating room.”

“One thing that I've learned from male role models is that they don't hesitate to invest in themselves, with the view that, if I'm healthy and happy, I'm going to be a better support to my spouse and children. And I've found that to be the case: Once my kids were settled, the next thing I did was take care of my own health and sanity. And made sure that I was exercising and felt good about myself. I'd bring that energy to everything else that I did, the career, relationship, on and on and on.”

“I walked into my agency and I said, "You know what? I can't do this. You're telling me I need to go on a diet? My diet is already zucchini only. What do you want me to do?" And basically, they gave me two options: either stay the way I was and do commercial work, or do plus size modeling. I remember having the usual salad but I added walnuts and salmon and olive oil and I thought, "The world didn't blow up!"I felt fantastic. I wanted to keep that feeling so I made a decision that day that I didn't care. There was more money to be made being healthy.”

“I stay out of the sun, and if I'm in the sun, I'm wearing SPF. I protect my skin as much as I can; I learned that a long time ago. I also exercise every day and I get the endorphins going. It's important not only for my physical self but also for my mental self and my emotional self. I'm healthy, I eat well most of the time, I take care of myself and I drink a lot of water. But I also enjoy myself. Taking care of yourself doesn't have to be painful, it's about finding the right balance, I think.”

“I have argued for years that we do not have a health care system in America. We have a disease-management system - one that depends on ruinously expensive drugs and surgeries that treat health conditions after they manifest rather than giving our citizens simple diet, lifestyle and therapeutic tools to keep them healthy.”

“What it means to be human is to bring up your children in safety, educate them, keep them healthy, teach them how to care for themselves and others, allow them to develop in their own way among adults who are sane and responsibile, who know the value of the world and not its economic potential. It means art, it means time, it means all the invisibles never counted by the GDP and the census figures. It means knowing that life has an inside as well as an outside. And I think it means love.”