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Inner Peace Quotes

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Inner Peace Quotes

“When our mind is entangled with anger, jealousy, or sadness, we can be in that state hour after hour, day after day. It’s a pity, because meanwhile, life is wondrous. If we only concentrate on breathing in and seeing that our body is a wonder, we can see that nothing else is really important. It’s only the peace in our body and in our mind that matters. Anyone can attain this insight. While we sit, we can be with our breathing, we can let go of tensions, and we can have peace. This peace is the most precious thing there is, more precious than any pursuit.”

“Well, I guess she meant giving up that part of you that let's you know who you are. She would often say, 'Child, there's gonna come a time when you'll look at the world and not know what the blazes is going on. Somebody' ll be calling you their father, their husband, their boss--whatever. And it can get confusing, trying to sort all that out, and you can lose yourself in other people's minds. You can forget what you really want and believe. So you keep that mirror and when it's crazy outside, you look inside and you'll always know exactly where you are and what you are. And you call that peace.”

“In life, we accept naturally the full reality of what we see and feel in general with no shadow of a doubt. Philosophy, however, does not accept what life believes, and strives to convert reality into a problem. Thus, rather than making life easy for living by living in accord with life, philosophy complicates it by replacing the world's tranquillity with the restlessness of problems.”

“What if your whole life could be a meditation? I’m not suggesting some far-off retreat center where the worries of the world couldn’t reach you. Nope. I’m suggesting the opposite. Create a space inside you that is so peaceful, so unflappable, that you’d never “need” a vacation away from it…and that is how to turn a life into a meditation.”

“My job is to change my VIEW of the world to live in a way not separated from Love; to live in manifested Love; and to shine it so brightly everywhere, that all those ideas about our separateness fade in that brightness. Remembering the Love that we are is what gives us the power to change our world, from the inside out, where the power always is.”

“The energy fueling everything we do is what matters most. EVERY. “LITTLE.” THING. Even if we’re changing a toilet paper roll, we can do it joyfully, instead of wasting time resenting the person who used that last square and neglected to replace it. “Little” responses like that add up in the movie of our life. We don’t really get to play the martyr anymore, but that’s a great role to give up. Better to play the happy star of our own show.”

“I deeply believe that we each have our own, very special form of Love to manifest. It’s what we came to do, and if we lived that manifested Love, the way we see the world would change completely! Notice how I didn’t say, “by manifesting Love we could change the world completely”? Changing the world is never my goal. Did you just gasp? Shouldn’t every helpful “spiritual person” want to change the world? My guess? Nah. My job is to change my view of the world to live in a way not separated from Love; to live in manifested Love; and to shine it so brightly everywhere, that all those ideas about our separateness fade in that brightness. Remembering the Love that we are is what gives us the power to change our world, from the inside out, where the power always is.”

“Was it really a bad day, or did those bad ten minutes get replayed all day (out loud or to yourself)? Reframing is powerful. So is stopping to breathe. Try them both! ● ☐ ● Sometimes, when something “bad” happens, do you imagine telling your best friend? Your spouse? Your dog (dogs always understand and never judge!)? So, essentially, instead of training yourself out of the bad mood, do you train yourself to prolong it?”

“A lot of people I know regularly step on a scale to tyrannically inform them how disciplined/valuable/beautiful they are or are not. The number that shows up next to their toes has a lot of power over how they feel. But why? Probably because they decide in advance what the “ideal” number should be, and not matching that, well, they get triggered. What if we decided that no device, no history, no religion, no ancestry had the power to “measure” us? Who we are is so much bigger than any scale or assessment could ever capture!”

“So how do I overcome my fear of vulnerability and intimacy?" "I don't think that ever goes away. I think that the goal is to just choose to tend to the garden of love and bliss, instead of trying to focus on how to remove the weeds of fear. There will always be weeds in a garden. Don't fixate on the weeds. Just tend to the flowers. Be your own source of love, comfort and bliss, and that will radiate. Never see yourself as someone who will lose love if she loses a man.”

“Stop worrying about what other people think and decide who you want to be, and then be that person. Worrying about what other people think puts you in chains and limits what you can do because you are constrained by fitting in the mold that others make for you. Break out of that mold and become independent of the thoughts of others.”