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Levels Quotes

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Levels Quotes

“I think if I lived in New York I would be really stressed out going out to a club and seeing a good DJ who's doing something on a similar level. I'm pretty critical of myself when it comes to the music. Maybe they're not doing as many samples or the samples aren't put together as specifically but it would stress me out to feel like I needed to be one upping someone. In Pittsburgh, I'm in my own world - I know I'm the guy doing this here.”

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”

“For me, makeup is about being your best self. If I wake up in a foul mood and have to deal with temper tantrums and an exploding diaper--I know taking 10 minutes to get my game face on will reset my stress levels. It's a chance to check in and remind myself--you got this.”

“Nothing threatens freedom of the personality and the meaning of life like war, poverty, terror. But there are also indirect and only slightly more remote dangers. One of these is the stupefaction of man (the "gray mass," to use the cynical term of bourgeois prognosticators) by mass culture with its intentional or commercially motivated lowering of intellectual level and content, with its stress on entertainment or utilitarianism, and with its carefully protective censorship.”

“Everyone wants to be happy; happiness is a right. And while on a secondary level differences exist of nationality, faith, family background, social status and so on, more important is that on a human level we are the same. None of us wants to face problems, and yet we create them by stressing our differences. If we see each other just as fellow human beings, there'll be no basis for fighting or conflict between us.”

“Surfing is so unique and it's something that no matter what level you are, you can go and have fun. You can pick and choose the waves that you want to surf, so if it is too big and scary, you can wait until it changes and gets more to your level. Every time you go out it's always different and unique. It's almost like a place you can just de-stress.”