“I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.” PeopleLittlesMovingFoundBitsLossEatingLittle BitWeightWeight LossRocketsRocket ScienceEating Less Author:Bob Harper
“I'm doing the exact same thing and adding a little bit more flexibility. I'm going to bench here. I'm not a kicker who's just going to hang out at practice. I'm going to be in the weight room pushing linebackers, defensive ends, tight ends. I'm going to push everyone. whatever I'm doing, I'm putting up numbers that someone else would do. Not only do I love working out, but at the same time it's able for others to maximize their potential.” LittlesEndsAbleBitsRoomsNumbersPracticeLittle BitWeightWork OutNflPushingHanging OutFlexibilityBenchesLinebackersWeight RoomKickers Author:Kyle Brindza
“I'm not a grunter, I'm relatively quiet. There's a little bit of breathing out. Some people get really loud! There's a little bit of psyching up sometimes, if you're going for a really heavy weight you might make a little noise, but when lifting, I try and keep it quite quiet - I'm not a fan of male noise in that way to be totally honest. I think when girls do it it's not as bad, but when guys do it it's just like, 'Come on mate, hold it in!'.” PeopleIfsThinkingWayTryingLittlesSometimesMightGuyGirlBitsFansHonestQuietLittle BitWeightMalesHeavyNoiseBreathingLoudMatesGet RealLiftingHeavy Weights Author:Greg Rutherford
“I'm like any other woman - my weight fluctuates. I have a pair of jeans one size bigger than the other just in case that week I'm a little bit heavier.” LittlesBitsCasesWeekLittle BitWeightBiggerSizePairsJeans Author:Cheryl Cole
“In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper body and a little bit of leg weights to get warm and ready for training. And then I'm out on the pitch.” LittlesSometimesBodyBitsMorningReadyExerciseBandLittle BitTrainingWeightLegsWarmCoreStability Author:Jozy Altidore
“There's always going to be a little bit of autobiographical content to everything. It's how you lend some authority to what you write - you give it that weight by drawing on your direct experiences and indirect experiences from people that you know well, or a little.” PeopleKnowsGivingWritingWellsLittlesBitsAuthorityLittle BitDirectWeightDrawingIndirect Author:Ian Anderson
“"You are the actor, and I understand we already had our sit down, you explained your concept, your view," so I said, "Okay, I'm in your hands." That means that if you've got to nudge me a little bit to the right I move to the right, just from the pressure, weight, but you won't have to touch me at all. You can come and go "Okay, you want me over here a little bit more," so no pressure on us at all that's easy to do.” IfsWantMeanLittlesSaidHandsMovingActorsEasyBitsViewsLittle BitConceptsOkayWeightPressureWant MeComes And GoesYou Want MeTouch MeNudgeNo Pressure Author:Morgan Freeman
“Myself and Yorgos Lanthimos, we spoke a little bit and I was at a certain body weight that I was closer to making a statement or defining the character physically by losing weight. There was no justification for him to be emaciated, but I thought, say I was 165, I thought what if I went down to 155 and have him rail-thin? And Yorgos was like, "Well, if he's very thin I think maybe it will speak to some kind of psychological trouble that we want to stay away from," and I was like, "F - -, you're right."” IfsThinkingWantWellsKindLittlesCharacterBodyCertainSpeakBitsTroubleLittle BitLosingWeightStatementsPsychologicalSpokesWhat IfJustificationDefiningRailBody Weight Author:Colin Farrell
“When Denzel [Washington] first called me on the phone after we'd just done a reading of the film ["Fences"]. He said, "Oh Viola it was so good, wasn't it?! I'm gonna tell Russell [Hornsby] to lose a little bit of weight and..." I was just sitting there thinking, why is he calling me? And I told him, "Denzel don't you tell me to lose weight!" He said, "I'm not telling you to lose weight! I can't believe you would say that."” ThinkingFirstsBelieveLittlesSaidI CanDoneFilmReadingBitsLosesCallingLittle BitSittingWeightPhonesFenceLose WeightViolaDenzel Author:Viola Davis
“We were working from very exact models and dimensions and weights of clay to make these pots which had been designed some 10 or 12 years previous to our arriving [at Bernard's Leach studio]. And we, being, I guess you would say young, arrogant Americans, thought that we ought to be able to somehow express ourselves a little bit more in the daily work of the pottery.” YearsLittlesAbleYoungBitsOughtLittle BitModelsWeightStudiosDimensionsPotArrogantClayArrivingPotteryDaily Work Author:Warren MacKenzie