“As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.” RunningLossExerciseHealthyEatingWeightDietsWeight LossDietingHealthy EatingDiet And Exercise Author:Emile Hirsch
“I think people who are unhappy are always proud of being so, and therefore do not like to be told that there is nothing grand about their unhappiness. A man who is melancholy because lack of exercise has upset his liver always believes that it is the loss of God, or the menace of Bolshevism, or some such dignified cause that makes him sad. When you tell people that happiness is a simple matter, they get annoyed with you.” PeopleThinkingMenBelieveMatterCausesLossSimpleProudExerciseUnhappyUpsetUnhappinessMelancholyAlways BelieveAnnoyedMenaceLiverBolshevism Book:Autobiography Source: Autobiography
“When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.” TwoGoalLossPiecesHealthExerciseEatingWeightHardestExtrasPuzzlesWeight LossEating Right Book:Believe It, Be It: How Being the Biggest Loser Won Me Back My Life Source: Believe It, Be It: How Being the Biggest Loser Won Me Back My Life
“The mystery of God's providence is a most sublime consideration. It is easy to let our reason run away with itself. It is at a loss when it attempts to search into the eternal decrees of election or the entangled mazes and labyrinths in which the divine providence walks. This knowledge is too wonderful for us. Man can be very confident that God exercises the most accurate providence over him and his affairs. Nothing comes to pass without our heavenly Father. No evil comes to pass without his permissive providence, and no good without his ordaining providence to his own ends.” MenEndsReasonRunningEvilFatherEasyLossWalksWonderfulMysteryDivineExerciseEternalElectionAffairConsiderationHeavenlyRunning AwayAccurateProvidenceSublimeHeavenly FatherLabyrinthDecreeMazesDivine ProvidenceMystery Of God Author:Ezekiel Hopkins
“It's got to be the best intellectual exercise out there. You're seeing through new situations every ten minutes. In the stock market you don't base your decisions on what the market is doing, but on what you think is rational. Bridge is about weighing gain/loss ratios. You're doing calculations all the time.” ThinkingLossDecisionSituationSeeingMinutesExerciseTenIntellectualGainsRationalBridgesBeing The BestCalculationsRatiosWeighingNew Situations Author:Warren Buffett
“The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.” FirstsWellsDifferentEasyGoalLosesLossFourWeekStageMonthsExerciseEatingWeightHardestHardest ThingWeight LossReducingTrickyCaloriesEating Less Author:Matthew McConaughey
“We must admit that today conformity is on the Left. To be sure, the Right is not brilliant. But the Left is in complete decadence, a prisoner of words, caught in its own vocabulary, capable merely of stereotyped replies, constantly at a loss when faced with truth, from which it nevertheless claimed to derive its laws. The Left is schizophrenic and needs doctoring through pitiless self-criticism, exercise of the heart, close reasoning, and a little modesty.” NeedsHeartLittlesSelfTodayLawLeftLossExerciseCapableCriticismCaughtBrilliantReasoningConformityPrisonerModestyNeverthelessVocabularyDecadenceSchizophrenicSelf CriticismDoctoring Author:Albert Camus
“We are in a maze which we built, and then we fell into, now can't get out. To make the game into something real, something more than merely an intellectual exercise, we elected to lose our exceptional faculties, to reduce us an entire level. This unfortunately, includes a loss of memory.” RealGamesLosesMemoriesLossLevelsExerciseIntellectualBuiltFacultyExceptionalMazesSomething Real Author:Philip K. Dick
“There are estimates that we daily walked for 10 - 20 kilometers for hundreds of thousands of years. The world's best problem solving machinery grew up under conditions of consistent, strenuous physical activity. It makes sense that when we don't recreate the environments in which the organ was forged, we get a loss of function. And that when we do restore those environments, we get that function back. The effects of aerobic exercise on executive function skills is a powerful empirical example of this idea.” WorldYearsIdeasProblemLossPowerfulEnvironmentConditionsEffectsExampleGrewExerciseActivitySkillsGrew UpFunctionMake SenseConsistentExecutivesOrgansProblem SolvingMachineryForgedPhysical Activity Author:John Medina
“One of the biggest concerns about going out beyond lower Earth orbit is the radiation. We find that exercise seems to counteract a lot of the negative effects of space flight, like bone loss and muscle atrophy and cardiovascular systems issues. We exercise two hours a day on the station, which is a huge hit out of your day. It's great for staying in shape, but you know, it cuts into the productivity of the crew and if you look at how expensive it is to get a crew into space, if we can keep them healthy and have them exercise, but spend less time doing it, we can get more done.” DoneEarthHoursLossCuttingExerciseHealthyConcernNegativeBonesProductivityFlight Author:Leroy Chiao
“Oh. No wonder I'd been sick. I hadn't eaten anything since then. I'm a girl who likes her meals, so it hadn't been a weight-loss tactic. I'd just been too busy bumping from crisis to crisis. Go on the Sookie Stackhouse Narrow Avoidance of Death Diet! Run for your life, and miss meals, too! Exercise plus starvation.” RunningGirlLossWonderMissingGoes OnExerciseSickWeightCrisisBusyLikesDietsMealsPlusTacticsWeight LossToo BusyAvoidanceStarvationSookie Stackhouse Author:Charlaine Harris