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Loss Quotes

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Loss Quotes

“Grief is not a disorder, a disease or sign of weakness. It is an emotional, physical and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.”

“Grief is not just a series of events, stages, or timelines. Our society places enormous pressure on us to get over loss, to get through grief. But how long do you grieve for a husband of fifty years, a teenager killed in a car accident, a four-year-old child: a year? Five years? Forever? The loss happens in time, in fact in a moment, but its aftermath lasts a lifetime.”

“During the course of my presidency, it feels as if a couple times a year, I end up having to speak to the country and to speak to a particular community about a devastating loss. The grieving that the country feels is real, the sympathy, the prioritizing, the comforting of the families, all that’s important. But I think part of the point that I wanted to make was that it’s not enough just to feel bad.”

“There is an art to grieving. To grieve well the loss of anyone or anything--a parent, a love, a child, an era, a home, a job--is a creative act. It takes attention and patience and courage. But many of us do not know how to grieve. We were never taught, and we don't see examples of full-bodied grieving around us. Our culture favors the fast-food model of mourning--get over it quick and get back to work; affix the bandage of "closure" and move on.”

“Emotionally, grief is a mixture of raw feelings such as sorrow, anguish, anger, regret, longing, fear, and deprivation. Grief may be experienced physically as exhaustion, emptiness, tension, sleeplessness, or loss of appetite.”

“Grief is a matter of the heart and soul. Grieve your loss, allow it in, and spend time with it. Suffering is the optional part. Remember that you come into this world in the middle of the movie, and you leave in the middle; and so do the people you love. Love never dies, and spirit knows no loss.”

“It's unsettling, to lose the safety of the familiar, even when what's disrupted is an ordinary routine. When I began this poem, I was grieving for the loss of my old barbershop in Manhattan, and wondering at the strangeness of my new one. I didn't have any idea the poem would break into the underworld, opening a deeper subject: the continuing force of the old griefs routine helps to mediate, and my strange, sheer wonder at my own survival. Where's home now? In the contingent present, in which anything can disappear, and where we're sometimes granted some form of grace.”

“What we grieve for is not the loss of a grand vision, but rather the loss of common things, events and gestures.... ordinariness is the most precious thing we struggle for, what the Jews of the Warsaw Ghetto fought for. Not noble causes or abstract theories. But the right to go on living with a sense of purpose and a sense of self-worth--an ordinary life.”

“I was grateful that Facebook already had generous bereavement policies . Now Facebook employees receive 20 days paid leave to grieve the loss of an immediate family member and 10 days for an extended family member. I'm proud that we're able to do this and I hope more businesses do the same. Only 60 percent of private sector workers get paid time off after the death of a loved one, and then it's usually just a few days. Workers and families deserve better than that.”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of those depths.”

“To live in hearts we leave behind is not to die.”

“When someone you love dies, and you're not expecting it, you don't lose her all at once; you lose her in pieces over a long time—the way the mail stops coming, and her scent fades from the pillows and even from the clothes in her closet and drawers. Gradually, you accumulate the parts of her that are gone. Just when the day comes—when there's a particular missing part that overwhelms you with the feeling that she's gone, forever—there comes another day, and another specifically missing part.”

“How lucky I am to have something that makes saying goodbye so hard.”

“The highest tribute to the dead is not grief but gratitude.”

“You will lose someone you can’t live without,and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”

“You’ll get over it…” It’s the clichés that cause the trouble. To lose someone you love is to alter your life for ever. You don’t get over it because ‘it” is the person you loved. The pain stops, there are new people, but the gap never closes. How could it? The particularness of someone who mattered enough to grieve over is not made anodyne by death. This hole in my heart is in the shape of you and no-one else can fit it. Why would I want them to?”

“Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love.”

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and an understanding of life that fills them with compassion, gentleness, and a deep loving concern. Beautiful people do not just happen.”

“My sister will die over and over again for the rest of my life. Grief is forever. It doesn't go away; it becomes a part of you, step for step, breath for breath. I will never stop grieving Bailey because I will never stop loving her. That's just how it is. Grief and love are conjoined, you don't get one without the other. All I can do is love her, and love the world, emulate her by living with daring and spirit and joy.”