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“GraceQuest is a gripping story of one man's (and his family's) struggle with tremendous weakness and pain, but it is also a narrative theodicy--defense of God's goodness in spite of the undeniable reality of evil. . . . This is an honest and hard-hitting book about God's grace in and through tremendous loss of health and strength. Readers will find hope and help here if they are open to its message about the God-given 'strength to suffer well.'”

“Pain happens, but suffering is optional. When pain comes, make use of the experience, but do not wallow in it. When you accidentally place your finger in a flame, it is supposed to hurt just long enough for you to pull it out. If you think there is value in keeping it there, you will be a crispy critter. Pain is a minor element of life, unless you are indulging it. Then it becomes suffering. Get the message and then get on with your life, which is far more about joy than sorrow.”

“My paintings are well-painted, not nimbly but patiently. My painting contains in it the message of pain. I think that at least a few people are interested in it. It's not revolutionary. Why keep wishing for it to be belligerent? I can't. Painting completed my life. I lost three children and a series of other things that would have fulfilled my horrible life. My painting took the place of all of this. I think work is the best.”

“This is the message of your life and my life - it’s that nothing lasts. Heraclitus said it: Panta Rhei. All flows, nothing lasts. Not your enemies, not your fortune, not who you sleep with at night, not the books, not the house in Saint-Tropez, not even the children - nothing lasts. To the degree that you avert your gaze from this truth, you build the potential for pain into your life. Everything is this act of embracing the present moment, the felt presence of experience, and then moving on to the next felt moment of experience. It’s literally psychological nomadism is what it is.”

“Pain - physical, emotional and spiritual pain - is more than just a condition that needs to be silenced, numbed or "fixed." Pain in all its forms is also a message, a kind of distress signal to our hearts and minds. There are times when it's really important to tune into that message and just listen to it. When we don't listen, our understanding of the world gets more and more distorted, and we become capable of doing things we very often regret.”

“Against my will I am sent to bid you come in to dinner. BENEDICK Fair Beatrice, I thank you for your pains. BEATRICE I took no more pains for those thanks than you take pains to thank me: if it had been painful, I would not have come. BENEDICK You take pleasure then in the message? BEATRICE Yea, just so much as you may take upon a knife's point ... You have no stomach, signior: fare you well. Exit BENEDICK Ha! 'Against my will I am sent to bid you come in to dinner;' there's a double meaning in that... (Much Ado About Nothing)”

“Then I dropped my forehead against his and sat there for a long time, as if I could telegraph a message through our two skulls, from my brain to his. I wanted to make him understand some things. You know all that stuff we’ve always said about you?” I whispered. “What a total pain you are? Don’t believe it. Don’t believe it for a minute, Marley.” He needed to know that, and something more, too. There was something I had never told him, that no one ever had. I wanted him to hear it before he went. Marley,” I said. “You are a great dog.”

“We only feel dehumanized when we get trapped in the derogatory images of other people or thoughts of wrongness about ourselves. As author and mythologist Joseph Campbell suggested, "'What will they think of me?' must be put aside for bliss." We begin to feel this bliss when messages previously experienced as critical or blaming begin to be seen for the gifts they are: opportunities to give to people who are in pain.”

“Pain (any pain--emotional, physical, mental) has a message. The information it has about our life can be remarkably specific, but it usually falls into one of two categories: We would be more alive if we did more of this and Life would be more lovely if we did less of that. Once we get the pain's message, and follow its advice, the pain goes away.”