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“Meditation is not concentration. It is simple awareness. You simply relax and watch the breathing. In that watching, nothing is excluded. The car is humming - perfectly okay, accept it. The traffic is passing - that's okay, part of life. The fellow passenger snoring by your side, accept it. Nothing is rejected. You are not to narrow down your consciousness.”

“I traveled the world ten times over doing something I never thought I'd do in a million years. I found myself in Tokyo, Japan. I (was in) a Dell Computer commercial, the first thing I had ever done, and I fell in love with it. I fell in love with the green screens, I fell in love with (everything). The translator was explaining everything to me. It was a passion like I had never felt before. I came back and it took me five years to really accept that that was okay.”

“If you're young and inexperienced you might accept what people tell you, that everything's going to be fine, it's okay. It's usually other young people saying that, who don't know any better. It's good to have a survival instinct because increasingly, especially in the whole Arab Spring sort of violence, you're mostly with young people who have not experienced what they're doing before.”