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“Spirituality is about being ready. All the spiritual disciplines of your life - prayer, study, meditation or ritual, religious vows - are there so you can break through to the eternal. Spirituality is about awakening the eyes, the ears, the heart so you can see what's always happening right in front of you.”

“You will ultimately be defined by the sum total of your responses to circumstances, situations and events that you probably couldn't anticipate and indeed probably couldn't even imagine. So just keep your eyes on the course and be ready to move in different directions depending upon the crises and opportunities with which you are faced.”

“In the Seventies, women runners, developing amenorrhea and calcium-related shin splints, were the first to realize that nature is hovering over us, ready to shut down our systems if our fetus-feeding fat reserve drops below a certain percentage of body weight. In other words, in nature's eyes we are nothing but milk sacs and fat deposits.”

“For the bookish, London is a book. For criminals, a map of opportunities. For unpapered immigrants, it is a nest of skinned eyes; sanctioned gunmen ready to blow your head off as you run for a train. When the city of distorting mirrors revealed itself, through its districts and discriminations, I discovered more about London's past as a reworking of my own submerged history.”

“A nap is not to be confused with sleeping. We sleep to recharge our bodies. We nap to care for our souls. When we nap, we are resting our eyes while our imaginations soar. Getting ready for the next round. Sorting, sifting, separating the profound from the profane, the possible from the improbable. Rehearsing our acceptance speech for the Nobel Prize, our surprise on receiving the MacArthur genius award. This requires a prone position. If we're lucky, we might drift off, but we won't drift far. Just far enough to ransom our creativity from chaos.”

“And then the rose-border. What intensity in those odorous buds of the Bon Silene, making the very spirit bound as though a message had reached it from heaven. And the verbena bed is compassed with fitful fragrance. Even the pansies, with their dewy eyes, are ready to rival the violets now.... Nor must the purple buds of the calycanthus be forgotten. 'Sweet-scented shrub' indeed; for let me hide but a single one of these in some fold of my dress, and the spices of Araby will float around me till the evening.”

“Many people believe letters the most personal and revealing form of communication. In them, we expect to find the charmer at his nap, slumped, open-mouthed, profoundly himself without thought for appearances. Yet, this is not quite true. Letters are above all useful as a means of expressing the ideal self; and no other method of communication is quite so good for this purpose. In conversation, those uneasy eyes upon you, those lips ready with an emendation before you have begun to speak, are a powerful deterrent to unreality, even to hope.”

“Fright is something one can never get over. When a warrior is caught in such a tight spot he would simply turn his back to the ally without thinking twice. A warrior cannot indulge thus he cannot die of fright. A warrior allows the ally to come only when he is good and ready. When he is strong enough to grapple with the ally he opens up his gap and lurches out, grabs the ally, keeps him pinned down and maintains his stare on him for exactly the time he has to, then he moves his eyes away and releases the ally and lets him go. A warrior, my little friend, is the master at all times”