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Sadness Quotes

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Sadness Quotes

“You are not a helpless victim of your own thoughts, but rather a master of your mind. What do you need to let go of? Take a deep breath, relax, and say to yourself, 'I am willing to let go. I release. I let go. I release all tension. I release all fear. I release all anger. I release all guilt. I release all sadness. I let go of all old limitations. I let go, and I am at peace. I am at peace with myself. I am at peace with the process of life. I am safe.'”

“Food became the antidote for feelings of guilt, sadness, and anger. ... Food is a resolution to controversy; food is rescue. We ate and talked and cried and laughed in the kitchen and ate again. This was about more than just food. It was about our mom making connections the best she could and in the way she knew best across the kitchen table, across time and across sadness.”

“I can't say anything other than the fact that I feel a range of emotions including guilt, shame, sadness, betrayal, freedom and appreciation for those who have stood by me, been tough on me, and have taken the time to understand that there is a deeper story and not to believe everything they read in the newspapers.”

“When the Pleiadians speak of letting go, they transmit a letting go energy through our energetic field. As a human being, we've been holding on for lifetimes, really holding on to the illusion strongly, holding on to the shame, the guilt, the sadness, all the things we've lived through, all the experiences we have allowed ourselves to create for ourselves in order to learn. We've held on to the pieces of us - the anger, the frustration and the pain.”

“But mostly, I remembered what I’ve always believed. What my mom taught me. That while some things are just plain awful, most things in life can be seen either tragic or comic. And it’s your choice. Is life a big, long, tiresome slog from sadness to regret to guilt to resentment to self-pity? Or is life weird, outrageous, bizarre, ironic, and just stupid? Gotta go with stupid. It’s not the easy way out. Self pity is the easiest thing in the world. Finding the humor, the irony, the slight justification for a skewed, skeptical optimism. That’s tough. - Marco, Animorphs #35: The Proposal”

“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

“But the moon came slowly up in all her gentle glory, and the stars looked out, and through the small compass of the grated window, as through the narrow crevice of one good deed in a murky life of guilt, the face of Heaven shone bright and merciful. He raised his head; gazed upward at the quiet sky, which seemed to smile upon the earth in sadness, as if the night, more thoughtful than the day, looked down in sorrow on the sufferings and evil deeds of men; and felt its peace sink deep into his heart.”

“When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future.”