Best stress & attention Quotes | Short & Famous Sayings

“I have hardly detained the reader long enough on the subject, to give him a just impression of the stress laid on confession. It is one of the great points to which our attention was constantly directed.”

Giving Long Enough Attention Subjects Reader Stress Impression Confession

Book:Awful Disclosures of Maria Monk: As Exhibited in a Narrative of Her Sufferings During a Residence of Five Years as a Novice, and Two Years as a Black Nun, in the Hotel Dieu Nunnery at Montreal

Source: Awful Disclosures of Maria Monk: As Exhibited in a Narrative of Her Sufferings During a Residence of Five Years as a Novice, and Two Years as a Black Nun, in the Hotel Dieu Nunnery at Montreal

“Dominant energy patterns that are contributing to the stress in a human being, are able to be picked up, if a person is open enough. And for me, as a medical intuitive, that's where I focus my attention. That's what the skill is all about.”

Ifs Humans Persons Enough Able Energy Human Beings Attention Focus Skills Stress Patterns Medical Dominant Intuitive Contributing

Author:Caroline Myss

“Such self-referent misgivings creates stress and undermine effective use of the competencies people possess by diverting attention from how best to proceed to concern over personal failings and possible mishaps”

People Self Use Attention Failing Concern Stress Self Efficacy Competencies Misgivings Mishaps

Author:Albert Bandura

“Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.”

Source: A Mindful Nation: How a Simple Practice Can Help Us Reduce Stress, Improve Performance, and Recapture the American Spirit

“What I love most about yoga is that you can make it whatever you need it to be. For me, it's a time set aside to pay attention to the stress, concerns, and tension that may have infiltrated my system.”

Needs May Pay Attention Yoga Concern Stress Pay Attention Tension

Author:Grace Gealey

“When we play games, our brains respond differently to stress and obstacles. We're better able to control our attention and ignore distractions.”

Play Able Games Attention Brain Stress Obstacles Distraction

Author:Jane McGonigal

“I tried to change the conventional paradigm, for example, by insisting on the reality of mind-body interaction, by stressing the importance of natural therapies, by focusing attention on lifestyle issues, by looking at worthwhile aspects of alternative medicine. Many people have been threatened by that. Doctors especially tend to think that they know everything about the human body, and don't realize that medical education has really omitted many very important subjects.”

“There is a connection between environment and stress on both ends, with excessive clutter and excessive attention to detail both holding the power to distract us from our ability to love fully, work productively and relax effectively. So, what makes sense to me is for each of us to think this through on a few fronts: what constitutes a comfortable environment for us, how much effort we're willing to put into it relative to other priorities, and how well-matched we need our partners' preferences to be to ours.”

“Science is now documenting that it's not the objects of meditation that are important, it's the process of paying attention to them - the attending - that actually influences the organism in a whole range of different ways. The brain changes significantly enough to impact thought, emotion, and other biological functions. Today, people recognize that they're not going to find well-being from the outside, or from a pill; they're going to find it by looking inside. All the suffering, stress, and addiction comes from not realizing you already are what you are looking for.”

People Important Different Enough Today Suffering Realizing Emotion Attention Brain Meditation Influence Stress Addiction Pay Attention

Author:Jon Kabat-Zinn

“To foster creativity, I think a little pressure can be good, but stress isn't good. Knowing that you have a defined window of time and you're going to dedicate your attention to it is a positive - but you can't think of it as needing a track that's going to change your life.”

Thinking Attention Creativity Window Stress Track Be Good Changing Your Life

Author:Yukimi Nagano

“I used to be a real prince charming if I went on a date with a girl. But then I'd get to where I was likely to have a stroke from the stress of keeping up my act. I've since learned the key to a good date is to pay attention on her.”

Ifs Real Used Girl Pay Attention Keys Dating Stress Used To Be Pay Attention Charming Strokes Stressed

Author:Matthew Perry

“To summarize, using money to motivate people can be a double-edged sword. For tasks that require cognitive ability, low to moderate performance-based incentives can help. But when the incentive level is very high, it can command too much attention and thereby distract the person’s mind with thoughts about the reward. This can create stress and ultimately reduce the level of performance.”

People Mind Persons Helping Ability Levels Attention Too Much Lows Tasks Performances Stress Rewards Command Human Behavior Incentives Moderates Cognitive

Book:The Upside of Irrationality (Enhanced Edition): The Unexpected Benefits of Defying Logic at Work and at Home

Source: The Upside of Irrationality (Enhanced Edition): The Unexpected Benefits of Defying Logic at Work and at Home

“Indeed we have great reason to rejoice. If life and its rushed pace and many stresses have made it difficult for you to feel like rejoicing, then perhaps now is a good time to refocus on what matters most. Strength comes not from frantic activity but from being settled on a firm foundation of truth and light. It comes from placing our attention and efforts on the basics of the restored gospel of Jesus Christ. It comes from paying attention to the divine things that matter most.”

“Successful people pay more attention to their visions and goals than to history and the opinions of others.”

People Love Success Goal Pay Attention Vision Opinion Successful Stress Successful People

Author:Alan Cohen

“Shamans can be defined as socially sanctioned practitioners who purport to voluntarily regulate their attention and awareness so as to access information not ordinarily available, using it to facilitate appropriate behavior and healthy development - as well as to alleviate stress and sickness - among members of their community and/or for the community as a whole.”

“As the nature deficit grows, another emerging body of scientific evidence indicates that direct exposure to nature is essential for physical and emotional health. For example, new studies suggest that exposure to nature may reduce the symptoms of Attention Deficit Hyperactivity Disorder (ADHD), and that it can improve all children's cognitive abilities and resistance to negative stresses and depression.”

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Stress Quotes