Quotessence
Home / Topics / Stress Quotes

Stress Quotes

Browse 2665 quotes about Stress.

Related topics

Stress Quotes

“Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.”

“The newer education put stress on culture ... Saturday mornings, the young were brushed and washed, forced into blue cheviot suits, and dragged to children's concerts to learn appreciation. They wriggled, squirmed, counted the light bulbs in the ceiling, dived under seats to gather ticket stubs, stampeded out at intermissions. The weakness of their bladders was astounding.”

“Each of our cells is a living entity, and the main thing that influences them is our blood. If I open my eyes in the morning and my beautiful partner is in front of me, my perception causes a release of oxytocin, dopamine, growth hormones - all of which encourage the growth and health of my cells. But if I see a saber tooth tiger, I'm going to release stress hormones which change the cells to a protection mode. People need to realize that their thoughts are more primary than their genes, because the environment, which is influenced by our thoughts, controls the genes.”

“I personally hated working out when I first started, but then I noticed it was the one thing I did for myself. It gave me more energy and made me feel more confident. I started rolling with it. I love going for jogs and walks in the morning with my cousin. Sometimes we do sunrise walks where we'll be up before the sun comes up and by the time it does we're up and going. It's really nice. I also started training MMA, mixed martial arts to keep it fun. It's stress relieving.”

“Action is the foundational key to all success.”

“Once upon a time there was a bear and a bee who lived in a wood and were the best of friends. All summer long the bee collected nectar from morning to night while the bear lay on his back basking in the long grass. When winter came the bear realised he had nothing to eat and thought to himself 'I hope that busy little bee will share some of his honey with me.' But the bee was nowhere to be found - he had died of a stress induced coronary disease.”

“Denial is a critical part of the human coping mechanism. Without it, we would all wake up terrified every morning about all the ways we could die. Instead, our minds block out our existential fears by focusing on stresses we can handle—like getting to work on time or paying our taxes.”