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Stress Quotes

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Stress Quotes

“Walking uplifts the spirit. Breathe out the poisons of tension, stress, and worry; breathe in the power of God. Send forth little silent prayers of goodwill toward those you meet. Walk with a sense of being a part of a vast universe. Consider the thousands of miles of earth beneath your feet; think of the limitless expanse of space above your head. Walk in awe, wonder, and humility. Walk at all times of day. In the early morning when the world is just waking up. Late at night under the stars. Along a busy city street at noontime.”

“I wanted to experience both. I wanted worldly enjoyment and divine transcendence. I wanted what the Greeks called kalos kai agathos, the singular balance of the good and the beautiful. I'd been missing both during these last hard years, because both pleasure and devotion require a stress-free space in which to flourish and I'd been living in a giant trash compactor of nonstop anxiety. As for how to balance the urge for pleasure against the longing for devotion...well, surely there was a way to learn that trick.”

“Mindfulness is about finding ways to slow down and pay attention to the present moment-which improves performance and reduces stress. It’s about having the time and space to attend to what’s right in front of us, even though many other forces are trying to keep us stuck in the past or inviting us to fantasize or worry about the future. It’s about a natural quality each of us possesses, and which we can further develop in just a few minutes a day.”

“A lot of the people in history who I really admire lived before the hyperinformation age we're living in. Even if they were governing or solving problems in consequential periods, like the Civil War or the world wars or the Great Depression or the Cold War, they had a period of time and space to actually think, to be private and you read their biographies, and they had time to think about what was happening and how to respond. I don't think human nature has changed in the last 50-150 years, but the stresses, the demands on those of us in public life have just exploded.”

“The strength of a love is always misjudged if we evaluate it by its immediate cause and not the stress that went before it, the dark and hollow space full of disappointment and loneliness that precedes all the great events in the heart's history.”

“Perhaps I am a man of exceptional moods. I do not know how far my experience is common. At times I suffer from the strangest sense of detachment from myself and the world about me; I seem to watch it all from the outside, from somewhere inconceivably remote, out of time, out of space, out of the stress and tragedy of it all. This feeling was very strong upon me that night. Here was another side to my dream.”

“Free men and women... can think across time, viewing their own lives, inclusive of past, present, and future, as architectural wholes, static in mental space. They can therefore see, as others cannot, the cracks and buttresses of repeated action, the points of stress, the established framework. They are not perfect; but they are less imperfect than we by a full dimension of being.”

“Remember that even just watching animals has an impact. Intrusion into their living space can expose them to predation, keep them from feeding or other essential activities, or cause them to leave their young exposed to predation or the elements. No photo or viewing opportunity is worth harassing or stressing wildlife. In appreciating and watching them, we have a responsibility to protect and preserve the animals that share our state.”

“There is no straight path from your seat today to where you are going. Don't try to draw that line. You will not just get it wrong, you'll miss big opportunities. And I mean big-like the Internet. Careers are not ladders, those days are long gone, but jungle gyms. Don't just move up and down, don't just look up, look backwards, sideways around corners. Your career and your life will have starts and stops and zigs and zags. Don't stress out about the white space-the path you can't draw- because there in lies both the surprises and the opportunities.”

“Altermodern is an in-progress redefinition of modernity in the era of globalisation, stressing the experience of wandering in time, space and mediums. The term 'altermodern has its roots in the idea of 'other-ness (Latin alter = 'other, with English connotation of 'different) and suggests a multitude of possibilities, of alternatives to a single route. It suggests that the historical period defined by postmodernism is coming to an end, symbolised by global financial crises.”