“And so I am feeling numb. It's a curious feeling, and I get it all the time. My attention to the world around me disappears, and something starts to hum inside my head. Far off, voices try to bump up against me, but I repel them. My ears fill up with water and I focus on the humming in my head.” WorldTryingFeelingsVoiceWaterAttentionFocusEarsDisappearCuriousEmptinessDetachmentNumbBumpsNumbnessHumming Book:Madness: A Bipolar Life Source: Madness: A Bipolar Life
“Let’s suppose that rain washes out a picnic. Who is feeling negative? The rain? Or you? What’s causing the negative feeling? The rain or your reaction? When you bump your knee against a table, the table’s fine. It’s busy being what it was made to be – a table. The pain is in your knee, not in the table. The mystics keep trying to tell us that reality is all right. Reality is not problematic. Problems exist only in the human mind. We might add: in the stupid, sleeping human mind.” TryingMindHumansMadeFeelingsProblemRealityMightPainSleepStupidFineRainNegativeTablesAddBusyReactionsKneesHuman MindKeep TryingBumpsPicnicsNegative Feelings Book:Awareness: Conversations with the Masters Source: Awareness: Conversations with the Masters