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“Anytime you feel negative emotion, stop and say: 'Something is important here, otherwise I would not be feeling this negative emotion. What is it that I want?' And then simply turn your attention to what you DO want. In the moment that you turn your attention to what you want, the negative attraction will stop, and in the moment the negative attraction stops, the positive attraction will begin. And in that moment, your feelings will change from not feeling good to feeling good.”

“I've always been aware of the otherworld, of spirits that exist in that twilight place that lies in the corner of our eyes, of fairie and stranger things still that we spy only when we're not really paying attention to them, whispers and flickering shadows, here one moment, gone the instant we turn our heads for a closer look. But I couldn't always find them. And when I did, for a long time I thought they were only this excess of imagination that I carry around inside me, that somehow it was leaking out of me into the world.”

“Thinking isn't something you think about. It comes naturally. Thinking involves many things. It involves being an observer. It involves analyzing things, taking in what's around you in the world and finding how to make it inspire your work or turn it into a lesson to teach your children; it's paying attention to details. That's what thinking is: processing.”

“Whoso turns his attention to the bitter strifes of these days and seeks a reason for the troubles that vex public and private life must come to the conclusion that a fruitful cause of the evils which now afflict, as well as of those which threaten us, lies in this: that false conclusions concerning divine and human things, which originated in the schools of philosophy, have crept into all the orders of the state, and have been accepted by the common consent of the masses.”

“Little things do matter. Sometimes, little things matter the most. Everybody pays a lot of attention to big things, but nobody seems to understand that big things are almost always made up of little things. When you ignore little things, they often turn into big things that have become a lot harder to handle.”

“Whatever efforts one may make, one must revert to the realization that religion is the real basis of morality; religion is the real and perceptible purpose within us, which alone, can turn aside our attention from things. ... The science of morality can no more teach human beings to be honest, in all the magnificence of this word, than geometry can teach one how to draw.”

“There are so many things that can provide us with peace. Next time you take a shower or a bath, I suggest you hold your big toes in mindfulness. We pay attention to everything except our toes. When we hold our toes in mindfulness and smile at them, we will find that our bodies have been very kind to us. We know that any cell in our toes can turn cancerous, but our toes have been behaving very well, avoiding that kind of problem. Yet, we have not been nice to them at all. These kinds of practices can bring us happiness.”

“Self-reflection is a desire felt by the body, as well as the soul. As dancers, healers, and saints all know, when you turn your attention toward even the simplest physical process - breath, the small movements of the eyes, the turning of a foot in midair - what might have seemed dull matter suddenly awakens.”

“In I Praise My Destroyer, Diane Ackerman demonstrates once again her love for the specific language that rises from the juncture of self and the natural world, and her skillful use of that language. Whether she turns her attention to the act of eating an apricot 'the color of shame and dawn,' or to 'the omnipotence of light,' or to grief when 'All the greens of summer have blown apart,' her linking of unique images, her energetic wit and whimsy, her compassionate investment in life, always bring new pleasures and perceptions to the reader.”

“The feeling of an unbridgeable gulf between consciousness and brain-process:When does this feeling occur in the present case?It is when I (for example) turn my attention in a particular way on to my own consciousness, and, astonished, say to myself: THIS is supposed to be produced by a process in the brain!--as it were clutching my forehead.”