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Way Quotes

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Way Quotes

“In most sports, your brain and your body will cooperate... But in rock climbing, it is the other way around. Your brain doesn't see the point in climbing upwards. Your brain will tell you to keep as low as possible, to cling to the wall and not get any higher. You have to have your brain persuading your body to do the right movements.”

Way Body Sports Brain Rocks Movement Wall Higher Lows Your Body Climbing Rock Climbing Persuading

Author:Jo Nesbo

“Everything you do, every thought you have, every word you say creates a memory that you will hold in your body. It's imprinted on you and affects you in subtle ways - ways you are not always aware of. With that in mind, be very conscious and selective.”

Way Mind Body Memories Conscious Your Body Subtle Selective Words You Say

Author:Phylicia Rashad

“If the pressure is getting to you, whistle. In a barely audible way. It's the best way I know of to let go of tension. Music gets your mind off the situation, and the act of whistling melts the tension out of your body.”

Ifs Knows Way Mind Body Situation Letting Go Pressure Your Body Best Way Tension Whistling

Author:Fuzzy Zoeller

“You feel a certain way in a glass or concrete or limestone building. It has an effect on your skin - the same with plywood or veneer, or solid timber. Wood doesn't steal energy from your body the way glass and concrete steal heat. When it's hot, a wood house feels cooler than a concrete one, and when it's cold, the other way around.”

Way Feels Body Certain House Energy Effects Building Cold Skins Hot Glasses Woods Your Body Stealing Heat Concrete Timber Veneer Limestone

Author:Peter Zumthor

“Your emotions are your inner guidance system. They alone will let you know whether you are living in an environment of biochemical health or in an environment of biochemical distress. Understanding how your thoughts and your emotions affect every single hormone and cell in your body, and knowing how to change them in a way that is health-enhancing, gives you access to the most powerful and empowering health-creating secret on earth.”

Source: The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

“It's important to cultivate detachment. One way to do this is to practice imagining yourself dead, or in the process of dying. If there's a window, you must imagine your body falling out the window. If there's a knife, you must imagine the knife piercing your skin. If there's a train coming, you must imagine your torso flattened under its wheels. These exercises are necessary to achieving the proper distance.”

“The best way to get acid out of your body is to wash it out. The best way to wash it out is to provide plenty of water to do the job”

Way Body Jobs Water Your Body Best Way Plenty Wellness Acid

Book:The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics

Source: The pH Miracle for Diabetes: The Revolutionary Diet Plan for Type 1 and Type 2 Diabetics