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Yoga Quotes

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Yoga Quotes

“Your body's ability to function as a clean and efficient channel is limited by stiffness, lack of strength, and lack of endurance. Your mind's ability is limited by the way it thinks about itself, by the way you think about you. The process of yoga is one of undoing the obstructions and limitations in your body and mind that inhibit the free flow of creative life force.”

“Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your liver. Practice tonight at hotel. Not to hurry, not to try too hard. Too serious, you make you sick. You can calling the good energy with a smile. (From Ketut Liyer, the Balinese healer)”

“Now you are changed people. Your personality is different. It's shining through your spirit. In that spirit, you have to see everything. All your conditionings will drop out as soon as you start identifying your Self fully, fully with the spirit. Fully - again I say because we do not. We are still Christians. We are still Hindus. We are still Muslims. We are still Indians, English, this, that. We are still narrow-minded, small, little puddles. We have to be the ocean. Once you are identified with the ocean, you have to throw away everything and become absolutely clean and detached.”