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Yoga Quotes

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Yoga Quotes

“I engaged - started engaging in yoga as a physical practice, but very quickly found out there was something broader to it, and that it was actually helpful for my pain, and started to get into meditation, started to study the Upanishads and the Bhagavad Gita and a lot of the scriptures associated with yoga, the Yoga Sutras, and very quickly came to this conclusion that this had a huge impact on my ability to lead, but, more importantly, the ability to control my sympathetic nervous system, which had a direct tie to the pain in my arm.”

“There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ā ā kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.”

“When I teach a new group of students, I introduce some yoga philosophy, but I don't overload them with information. Just enough so they understand the real tradition behind this ancient practice and that it's not a stretching class. Guys come in and they're a little nervous. I tell them that when they cross the threshold of the door, they're crossing to a different dimension. They're moving from an externally-oriented reality to an internally-oriented one.”

“As scientists you must keep your minds open. There is no use having blind faith in Me, in Sahaja Yoga, in anything because blindness will never give you reality. But you should be open like scientists are and whatever hypothesis I am putting before you, you have to feel it on your central nervous system.”

“One has to know what is the ultimate goal of our life. The ultimate goal of our evolution is to become the Spirit, which is the reflection of God Almighty in our heart. That is self identity and also self knowledge. Also, one becomes one with the all-pervading Divine power of love. Our awareness is enlightened by the Spirit and Divine vibrations start flowing through our central nervous system enlightening our being.”

“What we have to understand that we have to believe into things which can be proved. Now the time has come that Divine itself has to be proved. That God Almighty has to be proved. That Christ as a son of God has to be proved, that His birth as immaculate conception has to be proved. Not by argument, not by reasoning, nor by blind faith but by actualization on your central nervous system.”

“It is only the Sahasrara has to grow, not the Spirit. The more sensitive the Sahasrara is, the more it receives the spiritual qualities of the Spirit. Actually the peace is felt in the Sahasrara. The bliss is also felt in the Sahasrara because that is the brain and the brain is the epitome of our nervous system, central nervous system, of consciousness itself.”

“Now the truth is that the Spirit is within you and you are the Spirit. You are the beauty, the bliss and the joy of that Spirit. That's what you are . Because your attention is not there, that's why you cannot feel your Spirit. But your Spirit exists; it is within you, in your heart, waiting for a moment to come into your conscious mind, to be felt by you in your central nervous system. It's all there, built within you.”