Adelle Davis, born on February 25, 1904, was a renowned nutritionist and author in the United States. Her works had a profound impact on American dietary culture in the mid-20th century, advocating for balanced diets and natural therapies. Adelle Davis passed away on May 31, 1974.
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Source: Let's Eat Right To Keep FIt
Source: Let's Eat Right To Keep FIt
“As I see it every day you do one of two things: build health or produce disease in yourself.”
Source: Let's Eat Right To Keep FIt
“Eat breakfast like a king, lunch like a prince, and dinner like a pauper.”
“Thousands upon thousands of persons have studied disease. Almost no one has studied health.”
Source: Let's Eat Right To Keep FIt
Source: Let's Eat Right To Keep FIt