“Set reasonable goals; not something vague and unrealistic like "I want to be super-model skinny." I always had visions of very thin actresses in my mind when I was at the gym and it seemed so unattainable that I would quit any health regimen before it even got off the ground. But when I changed my mindset to focusing on making the healthiest choices possible for myself, it was a lot more realistic, more attainable, and then the results were visible.” WantMindChoicesGoalResultsVisionChangedModelsMindsetActressesQuittingVisibleReasonableGymRealisticVagueSkinnyUnattainable Author:Alison Sweeney
“I was never obese, but I felt 'less than' because I wasn't as thin as other actresses. I totally fell for that low-fat craze. My goal was to be X jeans size or a specific number on the scale.” FeltGoalNumbersLowsSizeActressesScalesFatsJeansObeseCraze Author:Alison Sweeney
“I've been on 'Days' since I was 16, and being surrounded by such thin, gorgeous actresses made me so insecure and self-conscious.” MadeSelfConsciousActressesInsecureGorgeousSelf Conscious Author:Alison Sweeney
“Sally Field looks amazing in general, never mind her age! She's a phenomenally talented actress and has had a career spanning so many decades.” MindLooksAgeCareersFieldsActressesDecades Author:Alison Sweeney