“Anger is vital in trauma recovery. It starts by shielding us from those frightening, overwhelming, and devastating emotions that are waiting for us behind that door. We can hold onto that shield until we feel safe enough to open the door and cross the threshold; then, anger turns from a shield to a key.” AngerTraumaTrauma HealingAnger QuotesTrauma SurvivorsTrauma RecoveryAnger Is A GiftAnger QuotationsAnger And Grief Book:You Don't Need to Forgive: Trauma Recovery on Your Own Terms Source: You Don't Need to Forgive: Trauma Recovery on Your Own Terms