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B. Alan Wallace

B. Alan Wallace Books

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“Imagine walking along a sidewalk with your arms full of groceries, and someone roughly bumps into you so that you fall and your groceries are strewn over the ground. As you rise up from the puddle of broken eggs and tomato juice, you are ready to shout out, 'You idiot! What's wrong with you? Are you blind?' But just before you can catch your breath to speak, you see that the person who bumped into you is actually blind. He, too, is sprawled in the spilled groceries, and your anger vanishes in an instant, to be replaced by sympathetic concern: 'Are you hurt? Can I help you up?' Our situation is like that. When we clearly realize that the source of disharmony and misery in the world is ignorance, we can open the door of wisdom and compassion.”

PainCompassionKindnessIgnoranceBlindnessMetta
Book:Tibetan Buddhism from the Ground Up: A Practical Approach for Modern Life
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“The point of Buddhist meditation is not to stop thinking, for cultivation of insight clearly requires intelligent use of thought and discrimination. What needs to be stopped is conceptualisation that is compulsive, mechanical and unintelligent, that is, activity that is always fatiguing, usually pointless, and at times seriously harmful.”

ThinkingNeedsUseMeditationActivityIntelligentInsightDiscriminationBuddhistPointlessCultivationUnintelligentBuddhist Meditation
Author:B. Alan Wallace
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“Tibetans look at a person who holds himself above others, believing he is better than others and knows more, and they say that person is like someone sitting on a mountain top: it is cold there, it is hard, and nothing will grow. But if the person puts himself in a lower position, then that person is like a fertile field.”

IfsKnowsBelieveLooksPersonsHardGrowsFieldsPositionHumilityPrideColdMountainSittingFertileTibetanMountain Top
Book:Tibetan Buddhism from the Ground Up: A Practical Approach for Modern Life
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“Integrated meditation practice is like a healthy diet which is indispensable for maintaining your vitality and resistance to disease. Likewise, a balanced meditative practice in the course of a socially engaged way of life heightens your psychological immune system, so that you are less vulnerable to mental imbalances of all kinds.”

WayKindCoursesPracticeMeditationHealthyDiseaseResistancePsychologicalAll KindsVulnerableDietsEngagedBalancedIndispensableVitalityMaintainingImmuneIntegratedImbalanceImmune SystemMeditation PracticeHealthy Diet
Book:The Attention Revolution: Unlocking the Power of the Focused Mind
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“We are persons whose bodies can be objectively studied according to the impersonal laws of physics but whose minds are subjectively experienced in ways science has not yet been able to fathom. In short, by radically seperating science from religion, we are not merely segregating two human institutions; we are fragmenting ourselves as individuals and as a society in ways that lead to deep, unresolved conflicts in terms of our view of the world, our values, and our way of life.”

WorldWayMindHumansPersonsTwoBodyAbleLawReligionValuesIndividualTermViewsConflictInstitutionsPhysicsFathomLaws Of Physics
Book:The Taboo of Subjectivity: Toward a New Science of Consciousness
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