“What people don’t see is that behind most every talented person who has become a massive success is a daily schedule of grind, hours of suck, and a whole string of difficult, lonely moments working on the tiny details that will get them where they want to go.” SuccessTalentLonelyGrindDaily Book:Chasing Excellence: A Story About Building the World’s Fittest Athletes Source: Chasing Excellence: A Story About Building the World’s Fittest Athletes
“Look at all three levels: relaxing, resting and sleeping, and keep a diary for one week to check on how much time you are allowing for each on a daily basis.” TimeSleepRelaxRestDailyDiary Book:Chasing Excellence: A Story About Building the World’s Fittest Athletes Source: Chasing Excellence: A Story About Building the World’s Fittest Athletes