“I go to practice every day. I really don't have a training camp. In the boxing world, and that's where that came from, almost every time a guy would get out of the ring and he wouldn't break a sweat again until he went to his next training camp. He would do absolutely nothing until he started training for the next fight.” WorldGuyFightingNextBreakPracticeTrainingRingsBoxingCampsSweatAbsolutely NothingTraining Camp Author:Chael Sonnen
“I go to practice each and every day, but my intensity is not the same. If I get tired, I'll go sit down. If I want some water, I'll go drink it. When I'm in training camp, I don't. I've got to push through being tired. I've got to push through being uncomfortable. That's really it. It's largely a mentality. You kind of flip that switch and turn your intensity up. Your heart rate goes up. Your reps go up. And you start to get in the frame of mind.” IfsWantMindHeartKindTurnsWaterPracticeDrinkTrainingTiredRateUncomfortableCampsIntensityMentalityFlipFrame Of MindHeart RateTraining Camp Author:Chael Sonnen
“I don't do camps. Camps are for kids. I don't sleep in tents or roast marshmallows. I certainly don't tell ghost stories or own a sleeping bag. But I do work hard every single day.” HardStoriesKidsSleepHard WorkGhostBagsCampsTentsGhost StoriesMarshmallow Author:Chael Sonnen