“They say if somebody has done something you want to do, all you need to do is go out and copy them.” IfsWantNeedsDoneMmaCopies Author:Chael Sonnen
“If I was mentoring a young fighter, I'd tell him to spend more time on boxing. That doesn't mean I would ignore kickboxing - you still need to learn the defenses - but in stand-up, it's hard to beat good, solid boxing.” IfsNeedsMeanStillsHardYoungBeatsDefenseFighterBoxingMore TimeMentoringKickboxing Author:Chael Sonnen
“I found that to build mental toughness, you need to inconvenience yourself. The early morning runs, if you hate early mornings. The late night runs, if you hate late nights. The snowy cold, the worst conditions you can get, put yourself in those and really make it inconvenient and you start to get a genuine expectation of winning for the price you have to pay.” IfsNeedsRunningNightHateFoundWinningPayMorningWorstConditionsColdLateExpectationsGenuineToughnessInconvenienceInconvenientEarly MorningLate NightSnowyMental Toughness Author:Chael Sonnen
