“Treat yourself like a fat person with aches and pains and a suitcase full of excuses, and good luck-you'll stay exactly where you are. Train like an athlete and, though you may not look like one now, you will become one.” LooksMayPersonsPainTreatsLuckTrainAthleteExcuseFatsWhere You AreAcheGood LuckSuitcasesTreat YourselfAches And Pains Book:PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve! Source: PUSH: 30 Days to Turbocharged Habits, a Bangin' Body, and the Life You Deserve!
“Advising the average person to not concern herself with calories but instead to pay attention to hunger triggers and eating foods rick in nutrients--well, it's a wonderful concept. I also love the thought of unicorns jumping over cotton candy rainbows. I'm even considering taking up basketball to see if it makes me taller. Come on already! Suggesting that someone who struggles with his weight does not need to think about calories is as risky as suggesting you not look at price tags the next time you're in the market for a car.” IfsThinkingLoveNeedsWellsLooksPersonsDoeAgeNextPayAttentionStruggleWonderfulCarBasketballEatingConceptsConcernWeightHungerAveragePay AttentionRainbowConsideringNext TimeCandyJumpingTriggersCottonCaloriesSuggestingTagUnicornAverage PersonNutrientsEating FoodPrice TagCotton Candy Author:Chalene Johnson
“Treat yourself like an overweight, out of shape person and that's what you will be. Why not train and treat yourself like an athlete?” PersonsShapesTreatsTrainAthleteWhy NotOverweightTreat Yourself Author:Chalene Johnson
