“Once status, self-image, and the opinions of others are prioritized above all else, players become increasingly on edge. Performance spaces are seen as dangerous, and players feel threatened by the possibility of not being enough. Once they feel this danger, their playfulness decreases.” SportsDevelopmentStressMindsetCoachingAdolescencePerformanceAthletes Book:B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond Source: B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond
“The ability to self-regulate is important when dealing with stress. The demands of competition, the noise from the stands, and the team dynamics will cause stress for athletes. These stressors will be compounded by the athlete’s personal life and the stress they carry into these performance situations. Overall, athletes will get gripped by stress, whether in a championship game or a mundane practice.” DevelopmentStressCoachingPerformanceNervous SystemAthletes Book:B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond Source: B.E.T. On It: A Psychological Approach to Coaching Gen Z and Beyond