Fit and Fabulous After 40: A 5-Part Pro...
A source page for quotes linked to Denise Austin.
“When you motivate others to be healthy, you can’t help being motivated too.”
“Don't stop moving - the best time of your life is just around the corner!”
“Don't lose sleep over things you cannot change! Wash away guilt - it's not worth it.”
“The higher your energy level, the more efficient your body - and vice versa.”
“There will be difficulties to face on the way to being successful. You can weather the storms.”
“Dare to accomplish the things you've only dreamed about doing. If you can dream it, you can do it.”
“Life is a challenge. Realize that and work, every day, to rise up and meet it.”
“One of a person's greatest emotional needs is to feel appreciated. Start by appreciating yourself.”
“Your life is not a dress rehearsal - this is it! It's show time!”
“You don't have to do everything; just do what really matters.”
“Food is fabulous, and having a good relationship with it will make you healthy and happy.”
“There is nothing more rewarding than taking care of yourself!”
“Life is pulled by goals and pushed by drive. Make sure you have both!”
“Be positive about the future. The road ahead will be worth it!”
“Happy people attract other happy people. Show the world your smile, and the world will smile back.”
“Nothing can be achieved without hope or confidence. Be sure you always have both!”
“Make peace with your past - so it won't spoil the present!”
“Success comes from aspiration, desperation, perspiration, and inspiration!”
“Burning fat efficiently boils down to one thing - building more muscle!”
“Happiness and a positive attitude are gifts you can pass along. So get out there and start giving.”