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Eckhart Tolle

Eckhart Tolle Quotes

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Famous Eckhart Tolle Quotes

“Fear arises through identification with form, whether it be a material possession, a physical body, a social role, a self-image, a thought, or an emotion. It arises through unawareness of the formless inner dimension of consciousness or spirit, which is the essence of who you are. You are trapped in object consciousness, unaware of the dimension of inner space which alone is true freedom.”

ThinkingSelfBodySpiritualFormSpiritSocialFearSpaceEmotionConsciousnessRolesObjectsMaterialsEssenceWho You ArePossessionAriseDimensionsAssetsTrappedIdentificationPhysical BodyTrue FreedomMaterial PossessionsUnawarenessSocial Roles
Author:Eckhart Tolle
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“To be identified with your mind is to be trapped in time: the compulsion to live almost exclusively through memory and anticipation. This creates an endless preoccupation with past and future and an unwillingness to honor and acknowledge the present moment and allow it to be. The compulsion arises because the past gives you an identity and the future holds the promise of salvation, of fulfillment in whatever form. Both are illusions.”

GivingMindMomentsPastFormSpiritualityMemoriesIdentityHonorPromiseIllusionSalvationEndlessAriseFulfillmentAcknowledgePresent MomentAnticipationTrappedCompulsionPreoccupationSpiritual Awareness
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Please open your eyes now, but keep attention in the inner energy field of the body as you look around the room. The inner body lies at the threshold between your form identity and your essence identity, your true nature. Never lose touch with it.”

LooksBodyEyeFormLyingEnergyLosesRoomsAttentionFieldsIdentityPleaseEssenceTrue NatureThresholdEnergy Fields
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“The mental suffering you create is always some form of non-acceptance, some form of unconscious resistance to what is. On the level of thought, the resistance is some form of judgement. The intensity of the suffering depends on the degree of resistance to the present moment.”

ThinkingMindMomentsSpiritualFormSufferingLevelsConsciousnessMeditationAcceptanceDependsDegreesCreatingResistanceJudgementUnconsciousPresent MomentIntensitySpiritual WisdomMentalityResistingCalmingSufferers
Author:Eckhart Tolle
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“The joy of Being, which is the only true happiness, cannot come to you through any form, possession, achievement, person, or event - through anything that happens. That joy cannot come to you - ever. It emanates from the formless dimension within you, from consciousness itself and thus is one with who you are.”

PersonsHappensSpiritualFormJoyConsciousnessEventsAchievementWho You AreAgingPossessionDimensionsWithin YouTrue HappinessEmanate
Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose
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“Pay attention to the gap - the gap between two thoughts, the brief, silent space between words in a conversation, between the notes of a piano or flute, or the gap between the in-breath and the out-breath. When you pay attention to those gaps, awareness of 'something' becomes - just awareness. The formless dimension of pure conciousness arises from within you and replaces identification with form.”

TwoFormSpacePayAttentionAwarenessPureQuietConversationBreathsNotesSilentArisePay AttentionPianoDimensionsGapsWithin YouIdentificationSpace BetweenFlutes
Book:Stillness Speaks
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“The Now is as it is because it cannot be otherwise. What Buddhists have always known, physicists now confirm: there are no isolated things or events. Underneath the surface appearance, all things are interconnected, are part of the totality of the cosmos that has brought about the form that this moment takes.”

MomentsFormKnownEventsAll ThingsAppearanceSurfaceBuddhistCosmosFree WillIsolatedPhysicistTotalityInterconnected
Book:Stillness Speaks
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“Many expressions that are in common usage, and sometimes the structure of language itself, reveal the fact that people don't know who they are. You say: "He lost his life" or "my life," as if life were something that you can possess or lose. The truth is: you don't have a life, you are life. The One Life, the one consciousness that pervades the entire universe and takes temporary form to experience itself as a stone or blade of grass, as an animal, a person, a star or a galaxy. Can you sense deep within that you already know that? Can you sense that you already are That?”

PeopleIfsKnowsPersonsSometimesFactsFormUniverseLostLanguageStarsLosesAnimalCommonConsciousnessGraceExpressionTruth IsMindfulnessStonesStructureGrassTemporaryGalaxyBladesDeep WithinUsageBlades Of Grass
Book:Stillness Speaks
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“The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.”

KindMightHappensFormFearWorryConditionsDangerAnxietyHappeningsPsychologicalTensionConcreteDreadDivorcedPower Of NowPhobiaNervousness
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true nature.”

MeanSelfFormEmpowermentEssenceInvisibleTrue NatureDeep WithinPower Of NowIndestructibleNew Earth
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“To offer no resistance to life is to be in a state of grace, ease, and lightness. This state is then no longer dependent upon things being in a certain way, good or bad. It seems almost paradoxical, yet when your inner dependency on form is gone, the general conditions of your life, the outer forms, tend to improve greatly.”

WayStatesSeemsSpiritualFormLife IsCertainGoneGraceConditionsOffersResistanceEaseDependentParadoxicalDependencyPower Of NowLightness
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“When you look upon another human being and feel great love toward them, or when you contemplate beauty in nature and something within you responds deeply to it, close your eyes for a moment and feel the essence of that love or that beauty within you, inseparable from who you are, your true nature. The outer form is a temporary reflection of what you are within, in your essence. That is why love and beauty can never leave you, although all outer forms will.”

LoveFeelsHumansLooksSelfMomentsEyeSpiritualFormHuman BeingsReflectionEssenceWho You AreLook UpTemporaryContemplatingWithin YouGreat LoveInseparableTrue NatureNature BeautyBeauty Within
Author:Eckhart Tolle
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“If you cannot be at ease with yourself when alone, you will seek a relationship to cover up your unease. You can be sure that the unease will then reappear in some other form within the relationship, and you will probably hold your partner responsible for it.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Once there is a certain degree of Presence, of still and alert attention in human beings' perceptions, they can sense the divine life essence, the one indwelling consciousness or spirit in every creature, every life-form, recognize it as one with their own essence and so love it as themselves. Until this happens, however, most humans see only the outer forms, unaware of the inner essence, just as they are unaware of their own essence and identify only with their own physical and psychological form.”

LoveHumansStillsHappensFormSpiritCertainHuman BeingsAttentionConsciousnessAwarenessDivineCreaturesDegreesPerceptionEssencePsychologicalDivine Life
Author:Eckhart Tolle
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“Beyond the beauty of external forms, there is more here: something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever and wherever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“In the stillness of your presence, you can feel your own formless and timeless reality as the unmanifested life that animates your physical form. You can then feel the same life deep within every other human and every other creature. You look beyond the veil of form and separation. This is the realization of oneness. This is love.”

FeelsHumansLooksRealityFormCreaturesSeparationOnenessRealizationStillnessTimelessVeilsDeep WithinYour Presence
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Consciousness is evolving throughout the universe in billions of forms. So even if we didn't make it, this wouldn't matter on cosmic scale. No gain in consciousness is ever lost, so it would simply express itself through some other form. But the very fact that I am speaking here and you are listening or reading this is a clear sign that the new consciousness is gaining a foothold on the planet.”

IfsMatterFactsSpiritualFormUniverseReadingLostConsciousnessClearPlanetsListeningGainsBillionsScalesEvolveCosmic
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“To know another human being in their essence, you don’t really need to know anything about them - their past, their history, their story. We confuse knowing about with a deeper knowing that is non-conceptual. Knowing about and knowing are totally different modalities. One is concerned with form, the other with the formless. One operates through thought, the other through stillness.”

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Author:Eckhart Tolle
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“There have been many people for whom limitations, failure, loss, or pain in whatever form turned out to be their greatest teacher. It taught them to let go of false self-images and superficial ego-dictated goals and desires. It gave them depth, humility and compassion. It made them more real.”

PeopleHas BeensMadeRealSelfPainFormDesireGoalLossCompassionTeacherHumilityTaughtLetting GoEgoDepthLimitationSuperficial
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Without our fully realizing it, flowers would become for us an expression in form of that which is most high, most sacred, and ultimately formless within ourselves. Flowers, more fleeting, more ethereal, and more delicate than the plants out of which they emerged, would become like messengers from another realm, like a bridge between the world of physical forms and the formless.”

WorldFormRealizingExpressionFlowerSacredPlantBridgesRealmsDelicateFleetingMessengersEthereal
Book:A New Earth (Oprah #61): Awakening to Your Life's Purpose
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“The word enlightenment conjures up the idea of some superhuman accomplishment, and the ego likes to keep it that way, but it is simply your natural state of felt oneness with Being. It is a state of connectedness with something immeasurable and indestructible, something that, almost paradoxically, is essentially you and yet is much greater than you. It is finding your true nature beyond name and form.”

WayIdeasStatesFormNamesFeltNaturalGreaterEgoFindingsEnlightenmentLikesOnenessAccomplishmentTrue NaturePower Of NowConnectednessSuperhumanIndestructible
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Wouldn't it be wonderful if you could spare them from all suffering? No, it wouldn't. They would not evolve as human beings and would remain shallow, identified with the external form of things. Suffering drives you deeper. The paradox is that suffering is caused by identification with form and erodes identification with form. A lot of it is caused by the ego, although eventually suffering destroys the ego-but not until you suffer consciously.”

IfsHumansFormPurposeSufferingHuman BeingsWonderfulEgoDeeperEvolveParadoxSparesShallowIdentificationErode
Author:Eckhart Tolle
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“All inner resistance is experienced as negativity in one form or another. All negativity is resistance. In this context, the two words are almost synonymous. Negativity ranges from irritation or impatience to fierce anger, from a depressed mood or sullen resentment to suicidal despair. Sometimes the resistance triggers the emotional pain body”

TwoSometimesBodyPainFormEmotionalDespairMoodResistanceRangeResentmentFierceNegativitySuicidalTriggersImpatienceEmotional PainIrritationSullen
Book:The Power of Now: A Guide to Spiritual Enlightenment
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