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Eckhart Tolle

Eckhart Tolle Quotes

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Famous Eckhart Tolle Quotes

“The beginning of freedom is the realization that you are not “the thinker.” The moment you start watching the thinker, a higher level of consciousness becomes activated. You then begin to realize that there is a vast realm of intelligence beyond thought, that thought is only a tiny aspect of that intelligence. You also realize that all the things that truly matter – beauty, love, creativity, joy, inner peace – arise from beyond the mind. You begin to awaken.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“The most common ego identifications have to do with possessions, the work you do, social status and recognition, knowledge and education, physical appearance, special abilities, relationships, person and family history, belief systems, and often nationalistic, racial, religious, and other collective identifications. None of these is you.”

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Author:Eckhart Tolle
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“Watch any plant or animal and let it teach you acceptance of what is, surrender to the Now. Let it teach you Being. Let it teach you integrity — which means to be one, to be yourself, to be real. Let it teach you how to live and how to die, and how not to make living and dying into a problem.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry - all forms of fear - are caused by too much future, and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of nonforgiveness are caused by too much past, and not enough presence.”

EnoughPastFormWorryToo MuchMeditationSadnessRegretAnxietyStressGuiltPsychologicalDenialTensionBitternessResentmentNegativityAccumulationGrievancePower Of NowPower Of Now Book
Book:The Power of Now: A Guide to Spiritual Enlightenment
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“See if you can catch yourself complaining in either speech or thought, about a situation you find yourself in, what other people do or say, your surroundings, your life situation, even the weather. To complain is always nonacceptance of what is. It invariably carries an unconscious negative charge. When you complain, you make yourself a victim. Leave the situation or accept it. All else is madness.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Those who have not found their true wealth, which is the radiant joy of Being and the deep, unshakable peace that comes with it, are beggars, even if they have great material wealth. They are looking outside for scraps of pleasure or fulfillment, for validation, security, or love, while they have a treasure within that not only includes all those things but is infinitely greater than anything the world can offer.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Space has no "existence." "To exist" literally means "to stand out." You cannot understand space because it doesn't stand out. Although in itself it has no existence, it enables everything else to exist. Silence has no existence either, nor does the unmanifested.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“As far as inner transformation is concerned, there is nothing you can do about it. You cannot transform yourself, and you certainly cannot transform your partner or anybody else. All you can do is create a space for transformation to happen, for grace and love to enter.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Don't look for any other state than the one you are in now; otherwise, you will set up inner conflict and unconscious resistance. Forgive yourself for not being at peace. The moment you completely accept your non-peace, your non-peace becomes transmuted into peace. Anything you accept fully will get you there, will take you into peace. This is the miracle of surrender.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“The psychological condition of fear is divorced from any concrete and true immediate danger. It comes in many forms: unease, worry, anxiety, nervousness, tension, dread, phobia, and so on. This kind of psychological fear is always of something that might happen, not of something that is happening now.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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“Being is not only beyond but also deep within every form as its innermost invisible and indestructible essence. This means that it is accessible to you now as your own deepest self, your true nature.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“You may not yet be able to bring your unconscious mind activity into awareness as thoughts, but it will always be reflected in the body as an emotion, and of this you can become aware.”

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Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
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“Why does the mind habitually deny or resist the Now? Because it cannot function and remain in control without time, which is past and future, so it perceives the timeless Now as threatening. Time and mind are in fact inseparable.”

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Book:The Power of Now: A Guide to Spiritual Enlightenment
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