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Glennon Doyle Books

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Untamed

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Love Warrior

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“People have different ideas about what's brave. You did the brave thing, because the brave thing is doing what your Knowing tells you to do. You don't ask others what's brave, you feel and know what's brave. What you know to do might be the opposite of what others are telling you to do. It takes special bravery to honor yourself when the crowd is pressuring you not to. [...] Sometimes being brave requires letting the crowd think you're a coward. Sometimes being brave means letting everyone down but yourself.”

CourageBraveryBraveCourageousPeer PressureBeing BraveCourageousnessBeing CourageousGoing Against The Grain
Book:Untamed: Stop Pleasing, Start Living / A Toolkit for Modern Life
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“Heartbreak delivers your purpose. If you are brave enough to accept that delivery and seek out the people doing that particular world-changing work, you find your people. There is no bond like the bond that is forged among people who are united in the same world-healing work. Despair says, "The heartbreak is too overwhelming. I am too sad and too small, and the world is too big. I cannot do it all, so I will do nothing. Courage says, "I will not let the fact that I cannot do everything keep me from doing what I can. We all want purpose and connection. Tell me what breaks your heart, and I'll point you toward both.”

PurposeCommunityHealingCourageDespairHeartbreakConnection
Book:Untamed
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“I am not a good friend. I have never been capable of or willing to commit to the maintenance that the rules of friendship dictate. I cannot rmember bithdays. I do not want to meet for coffee. I will not host the baby shower. I won't text back because it's an eternal game of Ping-Pong, the texting. It never ends. I inevitably disappoint friends, so after enough of that, I decided I would stop trying. I don't want to live in constant debt. This is okay with me.”

FriendshipFriendsBeing AloneFriendshipsNo FriendsMisanthropyMisanthropeFriendlessGiving Up On LoveGiving Up On Someone
Book:Untamed: Stop Pleasing, Start Living / A Toolkit for Modern Life
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“A surface desire is one that conflicts with our Knowing. We must ask our surface desires: What is the desire beneath this desire? Is it rest? Is it peace? Our deep desires are wise, true, beautiful, and things we can grant ourselves without abandoning our Knowing. Following our deep desire always returns us to integrity. If your desire feels wrong to you: Go deeper.”

DesireAddictionDesiresAddictAddictionsAddictive BehaviourQuestion Everything
Book:Untamed: Stop Pleasing, Start Living / A Toolkit for Modern Life
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“I understand now that no one else in the world knows what I should do. The experts don't know, the ministers, the therapists, the magazines, the authors, my parents, my friends, they don't know. Not even the folks who love me the most. Because no one has ever lived or will live this life I am attempting to live. Every life is an unprecendented experiment. This life is mine alone. So I have stopped asking people for directions to places they've never been. There is no map. We are all pioneers.”

Self HelpIndividualityGuidanceIndividualismUniquenessInner VoiceListen To Your HeartInner GuidanceListen To Your GutInner Guide
Book:Get Untamed: The Journal
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“In every family, culture, or religion, ideas of right and wrong are the hot cattle prods, the barking sheepdogs that keep the masses in the herd. They are the bars that keep us caged. I decided that if I kept doing the "right" thing, I would spend my life following someone else's directions instead of my own. I didn't want to live my life without living my life. I wanted to make my own decision as a free woman, from my soul.”

TruthMoralityIndividualityMoralsIndividualismFollow Your HeartRight And WrongFollow Your Own PathYour PathRight From Wrong
Book:Untamed: Stop Pleasing, Start Living / A Toolkit for Modern Life
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“We weren’t born distrusting and fearing ourselves. That was part of our taming. We were taught to believe that who we are in our natural state is bad and dangerous. They convinced us to be afraid of ourselves. So we do not honor our own bodies, curiosity, hunger, judgment, experience, or ambition. Instead, we lock away our true selves. Women who are best at this disappearing act earn the highest praise: She is so selfless. Can you imagine? The epitome of womanhood is to lose one’s self completely. That is the end goal of every patriarchal culture. Because a very effective way to control women is to convince women to control themselves.”

FearWomenWomanhoodPatriarchy
Book:Untamed
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“I've been sending you the wrong message. I have accidentally taught you that achieving out there is more important than serving your family in here. I've taught you that home is where you spend your leftover energy, out there is where you give your best. I need to course correct by giving you this bottom line: I don't give a rats ass how much respect you earn for yourself out in the world if you are not showing respect for the people inside your home. If you don't get that right, nothing you do out there will matter much.”

Boys
Book:Untamed
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“We train boys to believe that the way to become a man is to objectify and conquer women, value wealth and power above all, and suppress any emotions other than competitiveness and rage. Then we are stunned when our boys become exactly what we have trained them to be. Our boys cannot follow our directions, but they are cheating and dying and killing as they try to. Everything that makes a boy human is a “real man’s” dirty secret.”

MenHumanityBoysRolesSocietyMasculinityFemininityStereotypes
Book:Untamed
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“I want us all to grow so comfortable in our own feelings, our own knowing, our own imagination that we become more committed to our own joy, freedom, and integrity than we are to manipulating what others think of us. I want us to refuse to betray ourselves. Because what the world needs now in order to evolve is to watch one woman at a time live her truest, most beautiful life without asking for permission or offering explanation.”

TruthJoyFreedomIntegritySovereignty
Book:Untamed
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“Mothers have martyred themselves in their children’s names since the beginning of time. We have lived as if she who disappears the most, loves the most. We have been conditioned to prove our love by slowly ceasing to exist. What a terrible burden for children to bear—to know that they are the reason their mother stopped living. What a terrible burden for our daughters to bear—to know that if they choose to become mothers, this will be their fate, too. Because if we show them that being a martyr is the highest form of love, that is what they will become. They will feel obligated to love as well as their mothers loved, after all. They will believe they have permission to live only as fully as their mothers allowed themselves to live. If we keep passing down the legacy of martyrdom to our daughters, with whom does it end? Which woman ever gets to live? And when does the death sentence begin? At the wedding altar? In the delivery room? Whose delivery room—our children’s or our own? When we call martyrdom love we teach our children that when love begins, life ends. This is why Jung suggested: There is no greater burden on a child than the unlived life of a parent.”

LivingParentingMotherhoodMothersMartyrdom
Book:Untamed
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“The truth is that it matters not at all what you think of my life -- but it matters supremely what you think of your own. Judgment is just another cage we live in so we don't have to feel, know, and imagine. Judgment is self-abandonment. You are not here to waste your time deciding whether my life is true and beautiful enough for you. You are here to decide if your life, relationships, and world are true and beautiful enough for you. And if they are not and you dare to admit they are not, you must decide if you have the guts, the right -- perhaps even the duty -- to burn to the ground that which is not true and beautiful enough and get started building what is.”

Judgment
Book:Untamed
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“It struck me that in every family, culture, or religion, ideas of right and wrong are the hot cattle prods, the barking sheepdogs that keep the masses in the herd. They are the bars that keep us caged. I decided that if I kept doing the "right" thing, I would spend my life following someone else's directions instead of my own. I didn't want to live my life without living my life. I wanted to make my own decision as a free woman, from my soul, not my training. But the problem was, I didn't know how.”

SelfReligionAgencyAutonomy
Book:Untamed
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“I'm fighting for beauty. A lot of people get confused by that because the only definition of beauty that they've inherited is so basic and flat that they just associate beauty with that commodity that we're told grants people power. That is not what I'm saying. What I'm saying is: Beauty is your soul's fingerprint on the earth, and no one else in the world can have your beauty. Beauty is when I'm speaking to someone and I'm like: I could talk to you for the rest of my life because I can finally breathe again. The world for me is a series of drowning and then having conversations with people where I can finally breathe again. And the reason I can breathe is because it's you, it's not that imprint of what you've been told - the cookie-cutter sheet that says: Hi, I only know myself from my identities. So beauty work for me is actually deep healing work to say: Who am I outside of what I've been told I should be? Beauty is about that attitude of showing up and saying: I'm worthy of being here. -Alok”

BeautyIdentity
Book:We Can Do Hard Things: Answers to Life's 20 Questions
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“[...] I began allowing my feelings to disturb me. This was scary, because I had always assumed my feelings were so big and powerful that they would stay forever and eventually kill me. But my hard feelings did not stay forever, and they did not kill me. Instead they came andwent, and afterward I was left with something I didn't have before. That something was self-knowledge.”

FeelingsGrowingSelf DevelopmentDissociativeGefühle Zulassen
Author:Glennon Doyle
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