“Find the balance between the calories you take in and the ones you burn up.”
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Famous Jane Fonda Quotes
“Food is more than a matter of taste-it is the fuel for our bodies.”
“Eat only when you are hungry-not because it is one o'clock or seven o'clock or whatever.”
“The woman who respects the needs of her body will junk the junk food.”
“I always carry yeast flakes and bran with me when I travel.”
“Drink water between meals instead of with them so that the digestive juices will not be diluted.”
“The more you treat yourself positively, the less you'll want or need to be negative.”
Source: My Life So Far
“Good physical condition is protection. Our strength comes from our body.”