“The modern diet is grossly deficient in hundreds of important plant-derived immunity-building compounds which makes us highly vulnerable to viruses, infections and disease.” ImportantModernBuildingDiseasePlantVulnerableDietsVirusesCompoundsInfectionImmunity Author:Joel Fuhrman
“Reducing dietary salt is not only important for those who already have elevated blood pressure - limiting added salt is essential for all of us to remain in good health.” ImportantBloodEssentialsPressureSaltReducingGood HealthBlood Pressure Author:Joel Fuhrman
“The most important thing to remember about food labels is that you should avoid foods that have labels.” ShouldImportantRememberFoodImportant ThingsLabelsDietsPhysiciansAvoidingHealthy Eating Author:Joel Fuhrman