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Joel Fuhrman Quotes

M.D.

Joel Fuhrman is an American physician, nutritionist, and author. Born on December 2, 1953, he is renowned for his promotion of plant-based diets and nutritional medicine.

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Famous Joel Fuhrman Quotes

“The right raw materials can...double or triple the protective power of the immune system.”

Materials Protective Immune Raw Materials Immune System

Book:Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

Source: Super Immunity: The Essential Nutrition Guide for Boosting Your Body's Defenses to Live Longer, Stronger, and Disease Free

“To provide optimal levels of protective micronutrients, a diet must be vegetable-based, not grain-based.”

Levels Diets Vegetables Grain Protective Optimal

Author:Joel Fuhrman

“Seeds and nuts are indispensable for cardiovascular health. The protective properties of nuts against coronary heart disease were first recognized in the early 1990s, and a strong body of literature has followed, confirming these original findings.”

Firsts Heart Body Literature Strong Disease Findings Originals Property Seeds Nuts Indispensable Protective Heart Disease Cardiovascular Cardiovascular Disease

Author:Joel Fuhrman