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“I am heartfelt, and my emotions are genuine”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I know that the best journeys meet at the intersection of doing things differently, taking chances, and ultimately trusting”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I cannot be broken, and I am stronger than anything that can happen to me.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I encourage fluidity, as in my essence, I am a lover made to love”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Brahma Yoga, regardless of what I may have learned from some humans, shows me that love is love without exceptions or conditions”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am a force for good, and I can empathize with others without losing my position and well-being”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I have stability and know that where there is stillness, there is great strength”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am directly connected to my source and origin”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Yoga poses are living sculptures. A sculpture is made beautiful as much from the knocks it receives as from the creative vision of its creator. You are no different”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I understand the inception of my desires, I can experience bliss and pleasure without craving, fixation, shame, or dependency”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I have clarity, I can begin again every time”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am joyful, and I am devoted to merging my inner nature with Nature itself”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I can differentiate between the eternal and the transient with precision”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“There is no need to compete or compare when you follow an illuminated path”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Unwind today. Find some part of the mind to release, some tension in the body to undo like a knot”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Through grounding, we find growth”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“To know the depths of your own heart is the greatest love affair you will ever have”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Navigate toward what you want rather than fixating on the past”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A spiral seems more complicated and longer than a line. To see things from all viewpoints is an advantage”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am kind, sincere, and compassionate and give others the opportunity to express themselves”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Every inhale is a welcomed greeting and every exhale a farewell, a gentle inwards hug for my organs”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The sun made me see it. The moon made me do it”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“History makes myths while living makes legends, so integration makes me the best that I can be”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Yoga is revolutionary as it can change the way we treat the world and the life force within it”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My mind and body are in attunement with Nature, so freedom is available to me in every moment”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I observe but do not second-guess others’ thoughts”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My actions affect others, so having an open heart makes the connection available to others”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Through beauty and truth, there is great transformation to a higher level of consciousness”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“By living my innateness, I am abundant, full of radiance, and can unlock the great secrets of life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The universe is filled with fertility and is cyclical, and all elements are in a state of constant change and evolution. My dreams are by my side; they form beneath the unseen”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am in harmony nestled in Nature. I am protected from anyone or anything trying to control or oppress me, as I can never truly be owned”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My virility is not only biological or existential. It is both sacred and sensual, so I am purposefully a lover of all of life”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I give others the freedom to be truly who they are”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I experience rejuvenation when I accept that my home truly resides within me, so every place I visit is an extension of this assurance”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I prioritize the coordination of my thoughts and behaviors, as I know I become what I most think about”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I experience presence, I live in the space between my thoughts”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The universe is in expansion. It is invested in me, and I am its beneficiary”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I give away everything I know, I keep receiving from the beyond”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Reflections encourage a way to connect to the essence”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“All time exists now, and I am present and ready for life with all its vitality”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A day at a time is all I need, and I thank the universe for who I am even if I am not exactly where I want to be”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Hearts, like atoms, are bonded beyond the restraints of time and space”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I nurture preservation while time listens patiently to the drones and demands of destiny’s desire”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“In my tranquility, I know there is no need to take when I can receive”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My mind reaches its highest state of serenity when it is withdrawn from all forms of attachment”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am a prism through which I see the world. A refracted mind sees a broken world, so I always choose peace”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being