“I am heartfelt, and my emotions are genuine”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I know that the best journeys meet at the intersection of doing things differently, taking chances, and ultimately trusting”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Keep beginning, re-creating every day, and the rest will fall into place”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I cannot be broken, and I am stronger than anything that can happen to me.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I encourage fluidity, as in my essence, I am a lover made to love”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Brahma Yoga, regardless of what I may have learned from some humans, shows me that love is love without exceptions or conditions”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am a force for good, and I can empathize with others without losing my position and well-being”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I strengthen my indestructibility as I find things that I appreciate in myself”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I have stability and know that where there is stillness, there is great strength”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am directly connected to my source and origin”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Yoga poses are living sculptures. A sculpture is made beautiful as much from the knocks it receives as from the creative vision of its creator. You are no different”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I understand the inception of my desires, I can experience bliss and pleasure without craving, fixation, shame, or dependency”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When I have clarity, I can begin again every time”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“There is no need to give all of me to others”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Be motivated by igniting thought into acton”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“People often regret their words but rarely their silence”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When we imagine fear as curiosity, we broaden our horizons”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am joyful, and I am devoted to merging my inner nature with Nature itself”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When all I had left was the joy in my heart to share, it made me feel like the richest person on Earth”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I can differentiate between the eternal and the transient with precision”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“There is no need to compete or compare when you follow an illuminated path”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Unwind today. Find some part of the mind to release, some tension in the body to undo like a knot”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Through grounding, we find growth”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“To know the depths of your own heart is the greatest love affair you will ever have”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Navigate toward what you want rather than fixating on the past”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A spiral seems more complicated and longer than a line. To see things from all viewpoints is an advantage”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I am kind, sincere, and compassionate and give others the opportunity to express themselves”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Every inhale is a welcomed greeting and every exhale a farewell, a gentle inwards hug for my organs”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The sun made me see it. The moon made me do it”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“History makes myths while living makes legends, so integration makes me the best that I can be”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The greatest threat is not fear of the unknown, disapproval, or change. The greatest threat is indifference”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Your moods change like the weather, but your consciousness remains constant like the sky”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“A nascent part of you is brimming
with possibility and seeks realization.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Yoga is revolutionary as it can change the way we treat the world and the life force within it”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“To pause is not the same as to stop”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Consolidation of my mind, body, and spirit occurs when I learn to surrender to the present moment”
“My mind and body are in attunement with Nature, so freedom is available to me in every moment”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I observe but do not second-guess others’ thoughts”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“If your mind was as efficient as your lungs in taking what it needs and discarding what it doesn't, you would be invincible”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“From the abstractions of the mind, we can manifest our awareness to adjust to the vibration and pulse of the universe”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“I feel loyalty when I am protective of others, especially with sensitivity and care”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“My actions affect others, so having an open heart makes the connection available to others”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The identity I describe as “self” is simply an aspect, as I am consciousness experiencing itself in manifest form”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“When we stop feeling, we lose our humanity”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Through beauty and truth, there is great transformation to a higher level of consciousness”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Be inspired, but be nonattached as you acknowledge the impermanence of everything and the beauty of that simple truth”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The forests, oceans, rivers, mountains, caves, and stars are the only temples you will need.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“The universe is cyclical, with a process of creation, preservation, and destruction. If we consider the cycles of birth and death, we can see that this process of creation and destruction is the very pulse of the way the universe functions”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Make sure the food you love loves you back”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being
“Being well is not the absence of worries, It is the capability to overcome them repeatedly.”
Source: A World of Yoga: 700 Asanas for Mindfulness and Well-Being