“The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries.” CompassionIntuitionBoundariesSensitivityEmotional IntelligenceEmpathEmpathsHighly Sensitive People Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
“Instead of trying to “shield” yourself as an empath, try to create boundaries instead -- this is a much more healthy, sustainable, and long term practice.” Self LoveIntuitionBoundariesSensitivityEnergy HealingEmpathEmpathsHighly Sensitive PeopleShielding Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing