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Mateo Sol Quotes

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Famous Mateo Sol Quotes

“Derived from the Greek word “em” (in) and “pathos” (feeling), the term “empath” refers to a person who is able to “feel into” the feelings of others.”

Compassion Intuition Sensitive Sensitivity Emotional Intelligence Energy Healing Empath Empaths Highly Sensitive People Energy Field

Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“The very best thing we can do for others isn’t soaking up their pain, it is actually holding space for them. Holding space for a person means giving them the room to grieve or vent while still maintaining our own boundaries.”

Compassion Intuition Boundaries Sensitivity Emotional Intelligence Empath Empaths Highly Sensitive People

Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

“As an empath, it’s vital that you learn how to hold space for your emotions, even the most painful ones. By anchoring yourself in your breath, you can learn how to witness the emotional energy of others within you, without attaching yourself to these sensations.”

Mindfulness Emotions Intuition Sensitivity Emotional Intelligence Empath Empaths Highly Sensitive People Non Attachment

Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing

Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing