“Instead of trying to “shield” yourself as an empath, try to create boundaries instead -- this is a much more healthy, sustainable, and long term practice.” Self LoveIntuitionBoundariesSensitivityEnergy HealingEmpathEmpathsHighly Sensitive PeopleShielding Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing
“Just think about this: how long can you hold your arms outwards in an attempt to block another person? Creating cloaks, walls, and energy “bubbles” works on the exact same premise. Resisting other’s energy gets very exhausting, very quickly! Not only that but because we can’t choose what energy we block out, we also tend to block out positive energy. When we block out the good, we tend to block many wonderful opportunities and people who enter our lives.” ResistanceEmpathEmpathsSensitive PersonShieldingNon ResistanceCloaking Book:Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing Source: Awakened Empath: The Ultimate Guide to Emotional, Psychological and Spiritual Healing