“Sometimes adopting a “fuck it” attitude, as self-diagnosed overthinker Steve Kerr did during his NBA career, can be important to help overcome an endless loop of debilitating thoughts and irrelevant distractions.” ThoughtDistractionOverthinkFuck It Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
“Being able to accept that unexpected things can happen is important to managing our mindset. Sometimes adopting a “fuck it” attitude, as self-diagnosed overthinker Steve Kerr did during his NBA career, can be important to help overcome an endless loop of debilitating thoughts and irrelevant distractions.” UnexpectedDistractionIrrelevantAcceptOverthinkFuck It Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything Source: Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything