Quotessence
Home / Authors / Noel Brick

Noel Brick Quotes

Author

Filter quotes by topic

AllFamilyFriendAcceptEmotionStressConfidenceOverthinkControlDoubtGoalLifeSelf CareThoughtTimeAchieveCalmCoachConcentrateDistractionDistress

Famous Noel Brick Quotes

“As three-time Olympic ski jumper Andreas Küttel puts it, “Nature . . . gives me absolutely a lot of energy on a daily basis but also for special occasions it gives you calmness.” The ability of natural spaces to help us de-stress is reinforced by former Irish rugby union player Rosie Foley, who enthuses, “The emotions are just pure relaxation and just that lovely feeling of this is where I’m supposed to be!”

EnergyNatureEmotionStressCalmRelaxFeeling
Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
Create image

“A 2014 study found positive results following eight weeks of mindfulness training with a group of US marines exposed to stressful training exercises.16 The program was designed to develop concentration and a greater acceptance and tolerance of physical pain, distressing thoughts, intense emotions, and harsh environmental conditions.”

PainEmotionEnvironmentMindfulnessStressToleranceHarshAcceptConcentrateThough
Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
Create image